Whole Grain Raisin Bran Organic Cereal

Whole Grain Raisin Bran Organic Cereal

Field Day · all Field Day products checked

Target diet: Gluten Free

Whole Grain Raisin Bran Organic Cereal · Gluten Free

No, skip it.

wheat, and 6 more.

  • wheat
  • barley
  • malt
  • whole wheat
  • malt extract
  • barley malt

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

wheat

On the label

ORGANIC WHOLE WHEATWITH ADDED WHEAT BRANORGANIC RAISINSORGANIC CANOLA OILORGANIC CANE SUGARORGANIC CANE SYRUPORGANIC BARLEY MALT EXTRACTSEA SALT

What we checked

Gluten grains (wheat, barley, rye)wheat, barley, malt
Allergen data (gluten)Gluten listed

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
333 kcal
Fat
1.7 g
Saturated fat
0 g
low
Carbohydrates
80 g
Sugars
25 g
high
Fibre
13.3 g
Protein
8.3 g
Salt
0.6 g

Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

ORGANIC WHOLE WHEAT (WITH ADDED WHEAT BRAN), ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC CANOLA OIL), ORGANIC CANE SUGAR, ORGANIC CANE SYRUP, ORGANIC BARLEY MALT EXTRACT, SEA SALT.

Detailed analysis: why is Whole Grain Raisin Bran Organic Cereal not gluten free?

Our analysis indicates that Whole Grain Raisin Bran Organic Cereal is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • barley
  • malt
  • whole wheat
  • malt extract
  • barley malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: ORGANIC WHOLE WHEAT (WITH ADDED WHEAT BRAN), ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC CANOLA OIL), ORGANIC CANE SUGAR, ORGANIC CANE SYRUP, ORGANIC BARLEY MALT EXTRACT, SEA SALT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Whole Grain Raisin Bran Organic Cereal contains 333 calories per 100g, with 8.3g of protein, 1.7g of fat, and 80g of carbohydrates (25g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is Whole Grain Raisin Bran Organic Cereal Gluten Free?

No, Whole Grain Raisin Bran Organic Cereal is generally not Gluten Free because it contains wheat, barley, malt and others.

Does Whole Grain Raisin Bran Organic Cereal contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ORGANIC WHOLE WHEAT (WITH ADDED WHEAT BRAN), ORGANIC RAISINS (ORGANIC RAISINS, ORGANIC CANOLA OIL), ORGANIC CANE SUGAR, ORGANIC CANE SYRUP, ORGANIC BA...

What are the nutritional facts of Whole Grain Raisin Bran Organic Cereal?

Whole Grain Raisin Bran Organic Cereal contains 333 calories per 100g, with 8.3g of protein, 80g of carbohydrates, and 1.7g of fat.

How much sugar is in Whole Grain Raisin Bran Organic Cereal?

Whole Grain Raisin Bran Organic Cereal lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Whole Grain Raisin Bran Organic Cereal ultra-processed?

By the NOVA classification in its label data, Whole Grain Raisin Bran Organic Cereal is in group 3 (processed foods), not in the ultra-processed group.

Can I eat Whole Grain Raisin Bran Organic Cereal on a Gluten Free diet?

No, Whole Grain Raisin Bran Organic Cereal is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.