Whole wheat pocket pita
Pita Bread & Lebanese Pita · all Pita Bread & Lebanese Pita products checked
Target diet: Gluten Free
No, skip it.
wheat, and 2 more.
- wheat
- wheat flour
- Gluten (allergen data)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
wheat
On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Water, wheat flour, salt, sugar and yeast
Detailed analysis: why is Whole wheat pocket pita not gluten free?
Our analysis indicates that Whole wheat pocket pita is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- wheat flour
- Gluten (allergen data)
The full list of ingredients we analyzed is: Water, wheat flour, salt, sugar and yeast. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Whole wheat pocket pita contains 267 calories per 100g, with 10g of protein, 0g of fat, and 57g of carbohydrates (2g of which is sugar).
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Whole wheat pocket pita Gluten Free?
No, Whole wheat pocket pita is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).
Does Whole wheat pocket pita contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, wheat flour, salt, sugar and yeast
What are the nutritional facts of Whole wheat pocket pita?
Whole wheat pocket pita contains 267 calories per 100g, with 10g of protein, 57g of carbohydrates, and 0g of fat.
How much sugar is in Whole wheat pocket pita?
Whole wheat pocket pita lists 2 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Whole wheat pocket pita on a Gluten Free diet?
No, Whole wheat pocket pita is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.