Wholemeal
Target Diet: gluten-free
Not Gluten Free
Detected Forbidden Ingredients:
- wheat
- barley
- wheat flour
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Nutrition Facts (per 100g)
Ingredients (Original Text):
wholemeal wheat flour, water, kibbled malted wheat, wheat protein, yeast, sugar, salt, vegetable oils (rapeseed, palm), malted barley flour, vinegar, e471, e472e, soya flour, calcium propionate, ascorbic acid
Detailed Analysis: Why is Wholemeal Not gluten free?
Our analysis indicates that Wholemeal is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- wheat
- barley
- wheat flour
These ingredients conflict with the principles of a gluten free diet. For example, the ingredient "wheat" is a known issue for this diet.The full list of ingredients we analyzed is: wholemeal wheat flour, water, kibbled malted wheat, wheat protein, yeast, sugar, salt, vegetable oils (rapeseed, palm), malted barley flour, vinegar, e471, e472e, soya flour, calcium propionate, ascorbic acid. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Wholemeal contains 235 calories per 100g, with 11g of protein, 3g of fat, and 39g of carbohydrates (4g of which is sugar).
What Should You Do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Wholemeal Gluten Free?
No, Wholemeal is generally not Gluten Free because it contains wheat, barley, wheat flour.
Does Wholemeal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wholemeal wheat flour, water, kibbled malted wheat, wheat protein, yeast, sugar, salt, vegetable oils (rapeseed, palm), malted barley flour, vinegar, ...
What are the nutritional facts of Wholemeal?
Wholemeal contains 235 calories per 100g, with 11g of protein, 39g of carbohydrates, and 3g of fat.
Can I eat Wholemeal on a Gluten Free diet?
No, Wholemeal is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.