Yes, you can.
The packaging carries halal certification (Halal Food Authority). Verify the logo on your package, as certifications can change between markets.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
wholemeal wheat flour, water, kibbled malted wheat, wheat protein, yeast, sugar, salt, vegetable oils (rapeseed, palm), malted barley flour, vinegar, e471, e472e, soya flour, calcium propionate, ascorbic acid
Detailed analysis: Wholemeal and the halal diet
Based on our analysis of the ingredients list, Wholemeal appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: wholemeal wheat flour, water, kibbled malted wheat, wheat protein, yeast, sugar, salt, vegetable oils (rapeseed, palm), malted barley flour, vinegar, e471, e472e, soya flour, calcium propionate, ascorbic acid. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Wholemeal contains 235 calories per 100g. It provides 11g of protein, 3g of fat, and 39g of carbohydrates (including 4g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Wholemeal Halal?
Yes. The packaging carries halal certification (Halal Food Authority). Verify the logo on your package, as certifications can change between markets. Our ingredient scan found nothing that conflicts with it.
Does Wholemeal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wholemeal wheat flour, water, kibbled malted wheat, wheat protein, yeast, sugar, salt, vegetable oils (rapeseed, palm), malted barley flour, vinegar, ...
What are the nutritional facts of Wholemeal?
Wholemeal contains 235 calories per 100g, with 11g of protein, 39g of carbohydrates, and 3g of fat.
How much sugar is in Wholemeal?
Wholemeal lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Wholemeal on a Halal diet?
Yes, based on our ingredient analysis, Wholemeal appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.