WR AB Cheese & Poppy Seed Twists 125g

WR AB Cheese & Poppy Seed Twists 125g

Waitrose · all Waitrose products checked

Target diet: Gluten Free

WR AB Cheese & Poppy Seed Twists 125g · Gluten Free

No, skip it.

malt, and 1 more.

  • malt
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

Deciding ingredient

malt

On the label

_wheat_ flourbutter_milk_) 29%Gruyère cheese_milk_) 10%poppy seeds 2%skimmed _milk_ powdersalt

What we checked

Gluten grains (wheat, barley, rye)malt, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
505 kcal
Fat
28 g
Saturated fat
18.5 g
high
Carbohydrates
48.2 g
Sugars
3.6 g
low
Fibre
4.8 g
Protein
12.7 g
Salt
1.7 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

_wheat_ flour, butter (_milk_) 29%, Gruyère cheese (_milk_) 10%, poppy seeds 2%, skimmed _milk_ powder, salt, yeast, _barley_ malt flour, sugar

Detailed analysis: why is WR AB Cheese & Poppy Seed Twists 125g not gluten free?

Our analysis indicates that WR AB Cheese & Poppy Seed Twists 125g is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • malt
  • Gluten (allergen data)

The full list of ingredients we analyzed is: _wheat_ flour, butter (_milk_) 29%, Gruyère cheese (_milk_) 10%, poppy seeds 2%, skimmed _milk_ powder, salt, yeast, _barley_ malt flour, sugar. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

WR AB Cheese & Poppy Seed Twists 125g contains 505 calories per 100g, with 12.7g of protein, 28g of fat, and 48.2g of carbohydrates (3.6g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our gluten free check.

Frequently asked questions

Is WR AB Cheese & Poppy Seed Twists 125g Gluten Free?

No, WR AB Cheese & Poppy Seed Twists 125g is generally not Gluten Free because it contains malt, Gluten (allergen data).

Does WR AB Cheese & Poppy Seed Twists 125g contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _wheat_ flour, butter (_milk_) 29%, Gruyère cheese (_milk_) 10%, poppy seeds 2%, skimmed _milk_ powder, salt, yeast, _barley_ malt flour, sugar

What are the nutritional facts of WR AB Cheese & Poppy Seed Twists 125g?

WR AB Cheese & Poppy Seed Twists 125g contains 505 calories per 100g, with 12.7g of protein, 48.2g of carbohydrates, and 28g of fat.

How much sugar is in WR AB Cheese & Poppy Seed Twists 125g?

WR AB Cheese & Poppy Seed Twists 125g lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is WR AB Cheese & Poppy Seed Twists 125g ultra-processed?

By the NOVA classification in its label data, WR AB Cheese & Poppy Seed Twists 125g is in group 3 (processed foods), not in the ultra-processed group.

Can I eat WR AB Cheese & Poppy Seed Twists 125g on a Gluten Free diet?

No, WR AB Cheese & Poppy Seed Twists 125g is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.