WR AB Cheese & Poppy Seed Twists 125g

WR AB Cheese & Poppy Seed Twists 125g

Waitrose · all Waitrose products checked

Target diet: Palm Oil Free

WR AB Cheese & Poppy Seed Twists 125g · Palm Oil Free

Yes, you can.

No palm oil, palm kernel oil or palm fat is named in the ingredients list.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

_wheat_ flourbutter_milk_) 29%Gruyère cheese_milk_) 10%poppy seeds 2%skimmed _milk_ powdersalt

What we checked

Palm oil in the ingredientsNone named
Open Food Facts analysisMarked palm oil free

This product on every diet

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Nutrition facts (per 100g)

Energy
505 kcal
Fat
28 g
Saturated fat
18.5 g
high
Carbohydrates
48.2 g
Sugars
3.6 g
low
Fibre
4.8 g
Protein
12.7 g
Salt
1.7 g
high

Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.

Ingredients (original text)

_wheat_ flour, butter (_milk_) 29%, Gruyère cheese (_milk_) 10%, poppy seeds 2%, skimmed _milk_ powder, salt, yeast, _barley_ malt flour, sugar

Detailed analysis: WR AB Cheese & Poppy Seed Twists 125g and the palm oil-free diet

Based on our analysis of the ingredients list, WR AB Cheese & Poppy Seed Twists 125g appears to be compatible with a palm oil-free diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: _wheat_ flour, butter (_milk_) 29%, Gruyère cheese (_milk_) 10%, poppy seeds 2%, skimmed _milk_ powder, salt, yeast, _barley_ malt flour, sugar. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

WR AB Cheese & Poppy Seed Twists 125g contains 505 calories per 100g. It provides 12.7g of protein, 28g of fat, and 48.2g of carbohydrates (including 3.6g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is WR AB Cheese & Poppy Seed Twists 125g Palm Oil Free?

Yes, WR AB Cheese & Poppy Seed Twists 125g contains no palm oil according to its ingredients list: no palm oil, palm kernel oil or palm fat is named, and the fats that are listed are identified by plant. Always double-check the label, as formulations can change.

Does WR AB Cheese & Poppy Seed Twists 125g contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _wheat_ flour, butter (_milk_) 29%, Gruyère cheese (_milk_) 10%, poppy seeds 2%, skimmed _milk_ powder, salt, yeast, _barley_ malt flour, sugar

What are the nutritional facts of WR AB Cheese & Poppy Seed Twists 125g?

WR AB Cheese & Poppy Seed Twists 125g contains 505 calories per 100g, with 12.7g of protein, 48.2g of carbohydrates, and 28g of fat.

How much sugar is in WR AB Cheese & Poppy Seed Twists 125g?

WR AB Cheese & Poppy Seed Twists 125g lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is WR AB Cheese & Poppy Seed Twists 125g ultra-processed?

By the NOVA classification in its label data, WR AB Cheese & Poppy Seed Twists 125g is in group 3 (processed foods), not in the ultra-processed group.

Does WR AB Cheese & Poppy Seed Twists 125g contain palm oil?

No palm oil is listed. WR AB Cheese & Poppy Seed Twists 125g names its fats by plant and none of them is palm, so it fits a palm oil free shopping list. Verify the pack, as recipes change.