Yogurt Breaks Forest Fruit

Yogurt Breaks Forest Fruit

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Target diet: Gluten Free

Yogurt Breaks Forest Fruit · Gluten Free

No, skip it.

wheat, and 2 more.

  • wheat
  • wheat flour
  • Gluten (allergen data)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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Deciding ingredient

wheat

On the label

wheat floursultanas20 %sugarvegetable fatspalmsheasunflower

What we checked

Gluten grains (wheat, barley, rye)wheat, wheat flour, Gluten (allergen data)
Allergen data (gluten)Gluten listed

This product on every diet

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Nutrition facts (per 100g)

Energy
398.9 kcal
Fat
10.3 g
Saturated fat
4.4 g
Carbohydrates
72 g
Sugars
35.2 g
high
Fibre
3.8 g
Protein
5.1 g
Salt
0.5 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

wheat flour, sultanas (20 %), sugar, vegetable fats (palm, shea, sal and/or mango) in varying proportions, sunflower), currants (4 %), bulking agent (maltitol syrup), whey solids (milk), oat fibre, maltodextrin, humectant (glycerine), dried skimmed yogurt (1 %) (milk), calcium carbonate, fruit purée (1 %) (raspberries, strawberries, redcurrants, blackberries), emulsifiers (soya lecithin, e472e), rice flour, wheat bran, glucose syrup, dried skimmed milk, dried whole milk, natural flavourings, raising agents (sodium bicarbonate, ammonium bicarbonate, disodium diphosphate), salt, lactose (milk), gelling agent (pectin), citrus fibre, acidity regulators (citric acid, sodium citrates), acid (citric acid), stabiliser (calcium lactate), finished product contains the equivalent of 0,2 % raspberries, 0,2% strawberries, 0,2 % redcurrants, 0,2 % blackberries,

Detailed analysis: why is Yogurt Breaks Forest Fruit not gluten free?

Our analysis indicates that Yogurt Breaks Forest Fruit is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:

  • wheat
  • wheat flour
  • Gluten (allergen data)

The full list of ingredients we analyzed is: wheat flour, sultanas (20 %), sugar, vegetable fats (palm, shea, sal and/or mango) in varying proportions, sunflower), currants (4 %), bulking agent (maltitol syrup), whey solids (milk), oat fibre, maltodextrin, humectant (glycerine), dried skimmed yogurt (1 %) (milk), calcium carbonate, fruit purée (1 %) (raspberries, strawberries, redcurrants, blackberries), emulsifiers (soya lecithin, e472e), rice flour, wheat bran, glucose syrup, dried skimmed milk, dried whole milk, natural flavourings, raising agents (sodium bicarbonate, ammonium bicarbonate, disodium diphosphate), salt, lactose (milk), gelling agent (pectin), citrus fibre, acidity regulators (citric acid, sodium citrates), acid (citric acid), stabiliser (calcium lactate), finished product contains the equivalent of 0,2 % raspberries, 0,2% strawberries, 0,2 % redcurrants, 0,2 % blackberries,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Yogurt Breaks Forest Fruit contains 398.9 calories per 100g, with 5.1g of protein, 10.3g of fat, and 72g of carbohydrates (35.2g of which is sugar).

What should you do?

If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently asked questions

Is Yogurt Breaks Forest Fruit Gluten Free?

No, Yogurt Breaks Forest Fruit is generally not Gluten Free because it contains wheat, wheat flour, Gluten (allergen data).

Does Yogurt Breaks Forest Fruit contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: wheat flour, sultanas (20 %), sugar, vegetable fats (palm, shea, sal and/or mango) in varying proportions, sunflower), currants (4 %), bulking agent (...

What are the nutritional facts of Yogurt Breaks Forest Fruit?

Yogurt Breaks Forest Fruit contains 398.9 calories per 100g, with 5.1g of protein, 72g of carbohydrates, and 10.3g of fat.

How much sugar is in Yogurt Breaks Forest Fruit?

Yogurt Breaks Forest Fruit lists 35.2 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Yogurt Breaks Forest Fruit ultra-processed?

By the NOVA classification in its label data, Yogurt Breaks Forest Fruit is in group 4, ultra-processed foods.

Can I eat Yogurt Breaks Forest Fruit on a Gluten Free diet?

No, Yogurt Breaks Forest Fruit is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.