you're a smart cookie Granola Squares
Marks & Spencer · all Marks & Spencer products checked
Target diet: Gluten Free
No, skip it.
Gluten (allergen data).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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Gluten (allergen data)
On the label
What we checked
This product on every diet
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Ingredients (original text)
Oats (30%), Butter (Milk) (15%), Sugar, Sultanas (8%), Water, Sunflower Seeds (5%), Pumpkin Seeds (5%), Sweetened Dried Cranberries (4.5%) (Sugar, Cranberries, Sunflower Oil), Modified Maize Starch, Golden Syrup (Invert Sugar Syrup), Dried Whey (Milk), Molasses, Raising Agent E450, Sodium Bicarbonate, Salt Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)
Detailed analysis: why is you're a smart cookie Granola Squares not gluten free?
Our analysis indicates that you're a smart cookie Granola Squares is likely not suitable for a gluten free diet. This is based on the detection of the following ingredients which are generally avoided:
- Gluten (allergen data)
The full list of ingredients we analyzed is: Oats (30%), Butter (Milk) (15%), Sugar, Sultanas (8%), Water, Sunflower Seeds (5%), Pumpkin Seeds (5%), Sweetened Dried Cranberries (4.5%) (Sugar, Cranberries, Sunflower Oil), Modified Maize Starch, Golden Syrup (Invert Sugar Syrup), Dried Whey (Milk), Molasses, Raising Agent E450, Sodium Bicarbonate, Salt Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a gluten free diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer gluten free-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is you're a smart cookie Granola Squares Gluten Free?
No, you're a smart cookie Granola Squares is generally not Gluten Free because it contains Gluten (allergen data).
Does you're a smart cookie Granola Squares contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oats (30%), Butter (Milk) (15%), Sugar, Sultanas (8%), Water, Sunflower Seeds (5%), Pumpkin Seeds (5%), Sweetened Dried Cranberries (4.5%) (Sugar, Cra...
Can I eat you're a smart cookie Granola Squares on a Gluten Free diet?
No, you're a smart cookie Granola Squares is not recommended for a Gluten Free diet due to the presence of restricted ingredients. We recommend looking for Gluten Free-certified alternatives.