Check the label.
"whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid), rice flour, vegetable oil (soybean oil, tbhq), white cheddar cheese (milk, cheese cultures, salt, enzymes), sugar, salt, soy lecithin, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), natural and artificial flavors, monosodium glutamate, lactic acid, buttermilk, yeast extract, citric acid, disodium inosinate, disodium guanylate, butter (cream, salt).
Why can't we give a definite answer for Cheez-It Grooves Sharp White Cheddar?
Our automated analysis could not reach a reliable verdict on whether Cheez-It Grooves Sharp White Cheddar fits a halal diet. Reasons:
- "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Cheez-It Grooves Sharp White Cheddar Halal?
We cannot say for certain. "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh) Please check the product label or contact the manufacturer.
Does Cheez-It Grooves Sharp White Cheddar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid), rice flour, vegetable oil (...
What are the nutritional facts of Cheez-It Grooves Sharp White Cheddar?
Cheez-It Grooves Sharp White Cheddar contains 482.8 calories per 100g, with 6.9g of protein, 69g of carbohydrates, and 20.7g of fat.
How much sugar is in Cheez-It Grooves Sharp White Cheddar?
Cheez-It Grooves Sharp White Cheddar lists 3.4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Cheez-It Grooves Sharp White Cheddar ultra-processed?
By the NOVA classification in its label data, Cheez-It Grooves Sharp White Cheddar is in group 4, ultra-processed foods.
Can I eat Cheez-It Grooves Sharp White Cheddar on a Halal diet?
We recommend caution: the data we have is not sufficient to confirm that Cheez-It Grooves Sharp White Cheddar fits a Halal diet. Check the label or look for a certified alternative.