Yes, you can.
No ingredients incompatible with a halal diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
semi skimmed milk, pasteurised milk, extra mature cheddar cheese (milk)(12%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), spinach (7%), edamame soya beans (7%), peas, palm oil, cornflour, kale (3.5%), double cream (milk), maize flour, rapeseed oil, lemon zest, mint, parsley, salt, black pepper, white pepper, nutmeg
Detailed analysis: crustless spinach edamame & kale quiche and the halal diet
Based on our analysis of the ingredients list, crustless spinach edamame & kale quiche appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: semi skimmed milk, pasteurised milk, extra mature cheddar cheese (milk)(12%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), spinach (7%), edamame soya beans (7%), peas, palm oil, cornflour, kale (3.5%), double cream (milk), maize flour, rapeseed oil, lemon zest, mint, parsley, salt, black pepper, white pepper, nutmeg. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
crustless spinach edamame & kale quiche contains 195 calories per 100g. It provides 8g of protein, 11g of fat, and 15g of carbohydrates (including 3g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is crustless spinach edamame & kale quiche Halal?
Yes, crustless spinach edamame & kale quiche is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.
Does crustless spinach edamame & kale quiche contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: semi skimmed milk, pasteurised milk, extra mature cheddar cheese (milk)(12%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), spi...
What are the nutritional facts of crustless spinach edamame & kale quiche?
crustless spinach edamame & kale quiche contains 195 calories per 100g, with 8g of protein, 15g of carbohydrates, and 11g of fat.
How much sugar is in crustless spinach edamame & kale quiche?
crustless spinach edamame & kale quiche lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat crustless spinach edamame & kale quiche on a Halal diet?
Yes, based on our ingredient analysis, crustless spinach edamame & kale quiche appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.