crustless spinach edamame & kale quiche

crustless spinach edamame & kale quiche

Target Diet: halal

COMPATIBLE

No ingredients incompatible with the halal diet were found in this product.

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Nutrition Facts (per 100g)

Calories
195
kcal
Protein
8g
Carbs
15g
Fat
11g

Ingredients (Original Text):

semi skimmed milk, pasteurised milk, extra mature cheddar cheese (milk)(12%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), spinach (7%), edamame soya beans (7%), peas, palm oil, cornflour, kale (3.5%), double cream (milk), maize flour, rapeseed oil, lemon zest, mint, parsley, salt, black pepper, white pepper, nutmeg

Detailed Analysis: crustless spinach edamame & kale quiche and halal Diet

Based on our comprehensive analysis of the ingredients list, crustless spinach edamame & kale quiche appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: semi skimmed milk, pasteurised milk, extra mature cheddar cheese (milk)(12%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), spinach (7%), edamame soya beans (7%), peas, palm oil, cornflour, kale (3.5%), double cream (milk), maize flour, rapeseed oil, lemon zest, mint, parsley, salt, black pepper, white pepper, nutmeg. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional Profile

crustless spinach edamame & kale quiche contains 195 calories per 100g. It provides 8g of protein, 11g of fat, and 15g of carbohydrates (including 3g of sugar).

Is crustless spinach edamame & kale quiche Healthy?

With 195 calories per 100g and 3g of sugar, this product can be part of a balanced diet when consumed in appropriate portions. The protein content (8g) makes it a good source of this essential nutrient.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently Asked Questions

Is crustless spinach edamame & kale quiche Halal?

Yes, crustless spinach edamame & kale quiche is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet.

Does crustless spinach edamame & kale quiche contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: semi skimmed milk, pasteurised milk, extra mature cheddar cheese (milk)(12%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), spi...

What are the nutritional facts of crustless spinach edamame & kale quiche?

crustless spinach edamame & kale quiche contains 195 calories per 100g, with 8g of protein, 15g of carbohydrates, and 11g of fat.

Can I eat crustless spinach edamame & kale quiche on a Halal diet?

Yes, based on our ingredient analysis, crustless spinach edamame & kale quiche appears to be safe for a Halal diet. However, always verify the product label as formulations can change.