Fibre One 90 - Cookies & Cream Drizzle Squares

Fibre One 90 - Cookies & Cream Drizzle Squares

General Mills · all General Mills products checked

Target diet: Halal

Fibre One 90 - Cookies & Cream Drizzle Squares · Halal

Check the label.

"whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)

  • "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)
  • "emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh)

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Oligofructosewheat flourvegetable fats and oilssunflowerpalmrapeseedsheahumectant

What we checked

Haram ingredients (pork, alcohol)None found
Doubtful (Mushbooh) items"whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)

This product on every diet

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Nutrition facts (per 100g)

Energy
343 kcal
Fat
12 g
Saturated fat
4.5 g
Carbohydrates
41.8 g
Sugars
12.3 g
Fibre
24.4 g
Protein
4.8 g
Salt
0.2 g
low

Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Oligofructose, wheat flour, vegetable fats and oils (sunflower, palm, rapeseed, shea), humectant (glycerol), fructose, fat reduced cocoa powder (6%), water, wheat fibre, sugar, whey solids (milk), egg white powder, raising agents (potassium bicarbonate, diphosphates, sodium bicarbonate), lactose (milk), flavouring, skimmed milk powder, natural flavourings, vanilla flavouring, thickeners (locust bean gum, xanthan gum), emulsifier (lecithins (soy)), antioxidant (tocopherol-rich extract).

Why can't we give a definite answer for Fibre One 90 - Cookies & Cream Drizzle Squares?

Our automated analysis could not reach a reliable verdict on whether Fibre One 90 - Cookies & Cream Drizzle Squares fits a halal diet. Reasons:

  • "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)
  • "emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh)

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

Try these instead

From the same aisle, these pass our halal check.

Frequently asked questions

Is Fibre One 90 - Cookies & Cream Drizzle Squares Halal?

We cannot say for certain. "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh) Please check the product label or contact the manufacturer.

Does Fibre One 90 - Cookies & Cream Drizzle Squares contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oligofructose, wheat flour, vegetable fats and oils (sunflower, palm, rapeseed, shea), humectant (glycerol), fructose, fat reduced cocoa powder (6%), ...

What are the nutritional facts of Fibre One 90 - Cookies & Cream Drizzle Squares?

Fibre One 90 - Cookies & Cream Drizzle Squares contains 343 calories per 100g, with 4.8g of protein, 41.8g of carbohydrates, and 12g of fat.

How much sugar is in Fibre One 90 - Cookies & Cream Drizzle Squares?

Fibre One 90 - Cookies & Cream Drizzle Squares lists 12.3 g of sugar per 100 g.

Is Fibre One 90 - Cookies & Cream Drizzle Squares ultra-processed?

By the NOVA classification in its label data, Fibre One 90 - Cookies & Cream Drizzle Squares is in group 4, ultra-processed foods.

Can I eat Fibre One 90 - Cookies & Cream Drizzle Squares on a Halal diet?

We recommend caution: the data we have is not sufficient to confirm that Fibre One 90 - Cookies & Cream Drizzle Squares fits a Halal diet. Check the label or look for a certified alternative.