Check the label.
"whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)
- "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)
- "emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Wheat Flour, Fructo-Oligosaccharides, Sugar, 11% Caramel Pieces with Salted Butter (Sugar, Condensed Skimmed Milk, Glucose Syrup, Salted Butter (Milk), Emulsifier: Mono-and Diglycrides of Fatty Acids), Humectant: Glycerol; Wheat Fibre, 7% Caramel Flavour Drizzle (Sugar, Vegetable Oils [Palm, Palm Kernel], Whey Powder (Milk), Fat-Reduced Cocoa Powder**, Emulsifier: Soya Lecithins; Natural Flavouring, Colour: Paprika Extract), Vegetable Oils (Palm, Rapeseed, Coconut), Egg White Powder, Raising Agents: Diphosphates, Ammonium Carbonates, Sodium Carbonates; Salt, 0.5% Caramelised Sugar Powder, Emulsifier: Rapeseed Lecithins; Cocoa Powder**, Natural Flavourings, Cane Molasses, Thickeners: Xanthan Gum, Locust Bean Gum; Colour: Paprika Extract.
Why can't we give a definite answer for Fibre Up Salted Caramel Squares?
Our automated analysis could not reach a reliable verdict on whether Fibre Up Salted Caramel Squares fits a halal diet. Reasons:
- "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)
- "emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh)
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Fibre Up Salted Caramel Squares Halal?
We cannot say for certain. "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh) Please check the product label or contact the manufacturer.
Does Fibre Up Salted Caramel Squares contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat Flour, Fructo-Oligosaccharides, Sugar, 11% Caramel Pieces with Salted Butter (Sugar, Condensed Skimmed Milk, Glucose Syrup, Salted Butter (Milk)...
What are the nutritional facts of Fibre Up Salted Caramel Squares?
Fibre Up Salted Caramel Squares contains 337.5 calories per 100g, with 4.2g of protein, 50.4g of carbohydrates, and 7.9g of fat.
How much sugar is in Fibre Up Salted Caramel Squares?
Fibre Up Salted Caramel Squares lists 30 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Fibre Up Salted Caramel Squares on a Halal diet?
We recommend caution: the data we have is not sufficient to confirm that Fibre Up Salted Caramel Squares fits a Halal diet. Check the label or look for a certified alternative.