firm & sweet honey soy tofu

firm & sweet honey soy tofu

Macro Wholefoods Market · all Macro Wholefoods Market products checked

Target diet: Halal

firm & sweet honey soy tofu · Halal

Yes, you can.

No ingredients incompatible with a halal diet were found.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Soybean Extract94%)WaterSoybeansHoney Soy Sauce3%)Soy SauceContains Wheat

What we checked

Haram ingredients (pork, alcohol)None found

This product on every diet

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Nutrition facts (per 100g)

Energy
153 kcal
Fat
8 g
Carbohydrates
5 g
Sugars
5 g
low
Protein
14 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Soybean Extract (94%) (Water, Soybeans), Honey Soy Sauce (3%) (Water, Soy Sauce (Contains Wheat), Honey, Pa Vinegar, Sugar, Sesame Seeds, Salt, Spices, Herbs, Corn Starch), 1 Marinade (Water, Soy Sauce, Sugar), Ŝunflower Oil (Antioxidant Be (307), Firming Agent (Magnesium Chloride).

Detailed analysis: firm & sweet honey soy tofu and the halal diet

Based on our analysis of the ingredients list, firm & sweet honey soy tofu appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: Soybean Extract (94%) (Water, Soybeans), Honey Soy Sauce (3%) (Water, Soy Sauce (Contains Wheat), Honey, Pa Vinegar, Sugar, Sesame Seeds, Salt, Spices, Herbs, Corn Starch), 1 Marinade (Water, Soy Sauce, Sugar), Ŝunflower Oil (Antioxidant Be (307), Firming Agent (Magnesium Chloride).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

firm & sweet honey soy tofu contains 153 calories per 100g. It provides 14g of protein, 8g of fat, and 5g of carbohydrates (including 5g of sugar).

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is firm & sweet honey soy tofu Halal?

Yes, firm & sweet honey soy tofu is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.

Does firm & sweet honey soy tofu contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Soybean Extract (94%) (Water, Soybeans), Honey Soy Sauce (3%) (Water, Soy Sauce (Contains Wheat), Honey, Pa Vinegar, Sugar, Sesame Seeds, Salt, Spices...

What are the nutritional facts of firm & sweet honey soy tofu?

firm & sweet honey soy tofu contains 153 calories per 100g, with 14g of protein, 5g of carbohydrates, and 8g of fat.

How much sugar is in firm & sweet honey soy tofu?

firm & sweet honey soy tofu lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat firm & sweet honey soy tofu on a Halal diet?

Yes, based on our ingredient analysis, firm & sweet honey soy tofu appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.