Fruity Lucky Charms

Fruity Lucky Charms

General Mills · all General Mills products checked

Target diet: Halal

Fruity Lucky Charms · Halal

Check the label.

"gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh) What is E428?

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

whole grain cornsugarcorn syrupcorn starchsaltcanola and/or sunflower oilgelatintrisodium phosphate

What we checked

Haram ingredients (pork, alcohol)None found
Doubtful (Mushbooh) items"gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh)

This product on every diet

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Nutrition facts (per 100g)

Energy
389 kcal
Fat
4.2 g
Saturated fat
0 g
low
Carbohydrates
86.1 g
Sugars
33.3 g
high
Fibre
5.6 g
Protein
5.6 g
Salt
1.5 g
high

Per 100 g this product is low in saturated fat, high in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

whole grain corn, sugar, corn syrup, corn starch, dextrose. contains 2% or less of: modified corn starch, salt, canola and/or sunflower oil, gelatin, trisodium phosphate, red 40, yellow 5 & 6, blue 1, natural and artificial flavor, citric acid, malic acid. vitamins and minerals: tricalcium phosphate, calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), ab vitamin (niacinamide), vitamin be (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

Why can't we give a definite answer for Fruity Lucky Charms?

Our automated analysis could not reach a reliable verdict on whether Fruity Lucky Charms fits a halal diet. Reasons:

  • "gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh) What is E428?

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

Try these instead

From the same aisle, these pass our halal check.

Frequently asked questions

Is Fruity Lucky Charms Halal?

We cannot say for certain. "gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh) Please check the product label or contact the manufacturer.

Does Fruity Lucky Charms contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole grain corn, sugar, corn syrup, corn starch, dextrose. contains 2% or less of: modified corn starch, salt, canola and/or sunflower oil, gelatin, ...

What are the nutritional facts of Fruity Lucky Charms?

Fruity Lucky Charms contains 389 calories per 100g, with 5.6g of protein, 86.1g of carbohydrates, and 4.2g of fat.

How much sugar is in Fruity Lucky Charms?

Fruity Lucky Charms lists 33.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Fruity Lucky Charms ultra-processed?

By the NOVA classification in its label data, Fruity Lucky Charms is in group 4, ultra-processed foods.

Can I eat Fruity Lucky Charms on a Halal diet?

We recommend caution: the data we have is not sufficient to confirm that Fruity Lucky Charms fits a Halal diet. Check the label or look for a certified alternative.