Check the label.
"natural flavors": a trade-secret blend that can involve animal-derived carriers or extracts (Mushbooh)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Kashi Seven Whole Grains and Sesame blend (hard red wheat**, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, cane sugar, chicory root fiber, almonds, whole flax seeds, whole grain oats, expeller pressed canola oil, honey, salt, natural flavors, mixed tocopherols for freshness. CONTAINS WHEAT, SESAME, SOY AND ALMOND INGREDIENTS.
Why can't we give a definite answer for Honey Almond Flax Crunch?
Our automated analysis could not reach a reliable verdict on whether Honey Almond Flax Crunch fits a halal diet. Reasons:
- "natural flavors": a trade-secret blend that can involve animal-derived carriers or extracts (Mushbooh)
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Honey Almond Flax Crunch Halal?
We cannot say for certain. "natural flavors": a trade-secret blend that can involve animal-derived carriers or extracts (Mushbooh) Please check the product label or contact the manufacturer.
Does Honey Almond Flax Crunch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Kashi Seven Whole Grains and Sesame blend (hard red wheat**, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown r...
What are the nutritional facts of Honey Almond Flax Crunch?
Honey Almond Flax Crunch contains 385 calories per 100g, with 17.3g of protein, 67.3g of carbohydrates, and 9.6g of fat.
How much sugar is in Honey Almond Flax Crunch?
Honey Almond Flax Crunch lists 23.1 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Honey Almond Flax Crunch ultra-processed?
By the NOVA classification in its label data, Honey Almond Flax Crunch is in group 4, ultra-processed foods.
Can I eat Honey Almond Flax Crunch on a Halal diet?
We recommend caution: the data we have is not sufficient to confirm that Honey Almond Flax Crunch fits a Halal diet. Check the label or look for a certified alternative.