Lucky Charms Frosted Flakes

Lucky Charms Frosted Flakes

General Mills · all General Mills products checked

Target diet: Halal

Lucky Charms Frosted Flakes · Halal

Check the label.

"gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh) What is E428?

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

whole kernel cornsugarcorn mealmarshmallowsmodified corn starchcorn syrupdextrosegelatin

What we checked

Haram ingredients (pork, alcohol)None found
Doubtful (Mushbooh) items"gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh)

This product on every diet

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Nutrition facts (per 100g)

Energy
387 kcal
Fat
1.6 g
Saturated fat
0 g
low
Carbohydrates
87.1 g
Sugars
32.3 g
high
Protein
3.2 g
Salt
1.4 g

Per 100 g this product is low in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

whole kernel corn, sugar, corn meal, marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, dyes, e102*-e110*-e129*-e133, artificial flavour), corn starch, corn syrup, salt, corn syrup refinery, malt syrup, rapeseed oil, acidity regulator e500ii, natural flavour, antioxidant e307 (vitamin e) to preserve freshness, mineral e170, iron and zinc (mineral nutrients), vitamin c-b3-b6-b1-a-b2-b9-812-d3, may contain wheat, *may have undesirable effects on the activity and the attenton children, contains gmos,

Why can't we give a definite answer for Lucky Charms Frosted Flakes?

Our automated analysis could not reach a reliable verdict on whether Lucky Charms Frosted Flakes fits a halal diet. Reasons:

  • "gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh) What is E428?

Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.

Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.

Try these instead

From the same aisle, these pass our halal check.

Frequently asked questions

Is Lucky Charms Frosted Flakes Halal?

We cannot say for certain. "gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh) Please check the product label or contact the manufacturer.

Does Lucky Charms Frosted Flakes contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole kernel corn, sugar, corn meal, marshmallows (sugar, modified corn starch, corn syrup, dextrose, gelatin, dyes, e102*-e110*-e129*-e133, artificia...

What are the nutritional facts of Lucky Charms Frosted Flakes?

Lucky Charms Frosted Flakes contains 387 calories per 100g, with 3.2g of protein, 87.1g of carbohydrates, and 1.6g of fat.

How much sugar is in Lucky Charms Frosted Flakes?

Lucky Charms Frosted Flakes lists 32.3 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is Lucky Charms Frosted Flakes ultra-processed?

By the NOVA classification in its label data, Lucky Charms Frosted Flakes is in group 4, ultra-processed foods.

Can I eat Lucky Charms Frosted Flakes on a Halal diet?

We recommend caution: the data we have is not sufficient to confirm that Lucky Charms Frosted Flakes fits a Halal diet. Check the label or look for a certified alternative.