Check the label.
"carmine": a red colouring made from insects, rejected by most certifiers (Mushbooh)
- "carmine": a red colouring made from insects, rejected by most certifiers (Mushbooh) What is E120?
- "emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, cocoa mass, skimmed milk powder, cocoa butter, lactose, milk fat, palm fat, glucose syrup, starch, shea fat, colours (e100, carmine, e133, e160a, e160e, e171), dextrin, emulsifier (soya lecithin), glazing agent (carnauba wax), salt, flavourings, palm kernel oil, (may contain: peanut, hazelnut, almond)
Why can't we give a definite answer for M&M’s Chocolate Pouch?
Our automated analysis could not reach a reliable verdict on whether M&M’s Chocolate Pouch fits a halal diet. Reasons:
- "carmine": a red colouring made from insects, rejected by most certifiers (Mushbooh) What is E120?
- "emulsifier": can be made from plant oils or animal fat; the label does not name the source (Mushbooh)
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is M&M’s Chocolate Pouch Halal?
We cannot say for certain. "carmine": a red colouring made from insects, rejected by most certifiers (Mushbooh) Please check the product label or contact the manufacturer.
Does M&M’s Chocolate Pouch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa mass, skimmed milk powder, cocoa butter, lactose, milk fat, palm fat, glucose syrup, starch, shea fat, colours (e100, carmine, e133, e160...
What are the nutritional facts of M&M’s Chocolate Pouch?
M&M’s Chocolate Pouch contains 481 calories per 100g, with 5.2g of protein, 70g of carbohydrates, and 19g of fat.
How much sugar is in M&M’s Chocolate Pouch?
M&M’s Chocolate Pouch lists 12 g of sugar per 100 g.
Is M&M’s Chocolate Pouch ultra-processed?
By the NOVA classification in its label data, M&M’s Chocolate Pouch is in group 4, ultra-processed foods.
Can I eat M&M’s Chocolate Pouch on a Halal diet?
We recommend caution: the data we have is not sufficient to confirm that M&M’s Chocolate Pouch fits a Halal diet. Check the label or look for a certified alternative.