Check the label.
The ingredient text on file does not read like a label (it looks misread or incomplete), so we cannot check it. Please read the package
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
_Oat_ Flakes (37%) - Maple Flavour Barley Flakes (18%) (Barley (contains _Gluten_) - Sugar - Flavouring) - Toasted Malted Wheatflakes (16%) (Wheatflakes (contain _Gluten_) - _Barley_ Malt Extract (contains _Gluten_)) Sunflower Seeds (8%) - Barley Flakes (contain _Gluten_) (5%) - Roasted _Hazelnuts_ (3%) - Pumpkin Seeds (3%) - _Almonds_ (3%) Chopped _Cashew Nuts_ (3%) - Sliced _Almonds_ (3%)
Why can't we give a definite answer for M&S Muesli Totally Nuts?
Our automated analysis could not reach a reliable verdict on whether M&S Muesli Totally Nuts fits a halal diet. Reasons:
- The ingredient text on file does not read like a label (it looks misread or incomplete), so we cannot check it. Please read the package
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
Try these instead
From the same aisle, these pass our halal check.
People also checked
Frequently asked questions
Is M&S Muesli Totally Nuts Halal?
We cannot say for certain. The ingredient text on file does not read like a label (it looks misread or incomplete), so we cannot check it. Please read the package Please check the product label or contact the manufacturer.
Does M&S Muesli Totally Nuts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: _Oat_ Flakes (37%) - Maple Flavour Barley Flakes (18%) (Barley (contains _Gluten_) - Sugar - Flavouring) - Toasted Malted Wheatflakes (16%) (Wheatflak...
What are the nutritional facts of M&S Muesli Totally Nuts?
M&S Muesli Totally Nuts contains 413.1 calories per 100g, with 13.8g of protein, 49.3g of carbohydrates, and 14.9g of fat.
How much sugar is in M&S Muesli Totally Nuts?
M&S Muesli Totally Nuts lists 3.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is M&S Muesli Totally Nuts ultra-processed?
By the NOVA classification in its label data, M&S Muesli Totally Nuts is in group 4, ultra-processed foods.
Can I eat M&S Muesli Totally Nuts on a Halal diet?
We recommend caution: the data we have is not sufficient to confirm that M&S Muesli Totally Nuts fits a Halal diet. Check the label or look for a certified alternative.