Yes, you can.
No ingredients incompatible with a halal diet were found.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Sugars (sugar, glucose syrup, invert sugar), Corn flour, Whole grain oat flour, Cocoa, Vegetable oil, Wheat flour, Salt, Degermed corn meal, Natural and artificial flavour, Cornstarch, Palm oil, Titanium dioxide, Leavening (baking soda and/or calcium phosphate), Soy lecithin, Unsweetened chocolate, Vitamins and minerals (ferric orthophosphate, niacinamide, [vitamin B3], zinc oxide, thiamine mononitrate [vitamin B1], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folic acid)
Detailed analysis: Oreo O's and the halal diet
Based on our analysis of the ingredients list, Oreo O's appears to be compatible with a halal diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Sugars (sugar, glucose syrup, invert sugar), Corn flour, Whole grain oat flour, Cocoa, Vegetable oil, Wheat flour, Salt, Degermed corn meal, Natural and artificial flavour, Cornstarch, Palm oil, Titanium dioxide, Leavening (baking soda and/or calcium phosphate), Soy lecithin, Unsweetened chocolate, Vitamins and minerals (ferric orthophosphate, niacinamide, [vitamin B3], zinc oxide, thiamine mononitrate [vitamin B1], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folic acid). It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Oreo O's contains 387 calories per 100g. It provides 3g of protein, 5g of fat, and 84g of carbohydrates (including 42g of sugar).
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
People also checked
Frequently asked questions
Is Oreo O's Halal?
Yes, Oreo O's is considered Halal-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Halal diet. Always double-check the label, as formulations can change.
Does Oreo O's contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugars (sugar, glucose syrup, invert sugar), Corn flour, Whole grain oat flour, Cocoa, Vegetable oil, Wheat flour, Salt, Degermed corn meal, Natural a...
What are the nutritional facts of Oreo O's?
Oreo O's contains 387 calories per 100g, with 3g of protein, 84g of carbohydrates, and 5g of fat.
How much sugar is in Oreo O's?
Oreo O's lists 42 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Oreo O's on a Halal diet?
Yes, based on our ingredient analysis, Oreo O's appears to be suitable for a Halal diet. However, always verify the product label as formulations can change.