Check the label.
"e471": an emulsifier made from plant oils or animal fat; the E-number is identical either way (Mushbooh)
- "e471": an emulsifier made from plant oils or animal fat; the E-number is identical either way (Mushbooh) What is E471?
- "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
SUGAR*, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM, PALM KERNE SHE SUNFLOWER, SAFFLOWER &/OR RAPESEED), PEANUTS, HIGH FRUCTOSE CORN SYRUP*, LACTOSE (MILK), HYDROGENATED VEGETABLE OILS (PALM KERNEL, COCONUT SOYBEAN), WHEY POWDER (MILK), SKIMMED MILK POWDER, DEXTROSE*, COCOA MASS, FAT REDUCED COCOA POWDER, COCOA POWDER, BUTTER (MILK) SALT, HUMECTANT (GLYCEROL), EMULSIFIERS (SOY LECITHIN*, E471), CORN SYRUP*, RAISING AGENT (E500), FLAVOURING, THICKENER (CARRAGEENAN), MILK FAT, YEAST, ANTIOXIDANT (E319), ACIDITY REGULATORS (CITRIC ACID, E339ii).
Why can't we give a definite answer for Overload?
Our automated analysis could not reach a reliable verdict on whether Overload fits a halal diet. Reasons:
- "e471": an emulsifier made from plant oils or animal fat; the E-number is identical either way (Mushbooh) What is E471?
- "whey": a cheesemaking by-product; whether it is halal depends on the rennet used to make the cheese, and the label does not say (Mushbooh)
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Overload Halal?
We cannot say for certain. "e471": an emulsifier made from plant oils or animal fat; the E-number is identical either way (Mushbooh) Please check the product label or contact the manufacturer.
Does Overload contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SUGAR*, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (PALM, PALM KERNE SHE SUNFLOWER, SAFFLOWER &...
What are the nutritional facts of Overload?
Overload contains 509 calories per 100g, with 6.7g of protein, 63g of carbohydrates, and 26g of fat.
How much sugar is in Overload?
Overload lists 44 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Overload ultra-processed?
By the NOVA classification in its label data, Overload is in group 4, ultra-processed foods.
Can I eat Overload on a Halal diet?
We recommend caution: the data we have is not sufficient to confirm that Overload fits a Halal diet. Check the label or look for a certified alternative.