Check the label.
"gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh) What is E428?
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
WHOLE GRAIN WHEAT, SUGAR, DRIED BLUEBERRIES, GELATIN, PURPLE CARROT EXTRACT (COLOR), NATURAL FLAVOR, FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS & MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE (SOURCE OF ZINC), VITAMIN B6, FOLIC ACI
Why can't we give a definite answer for Whole Grain Shredded Wheat Cereal?
Our automated analysis could not reach a reliable verdict on whether Whole Grain Shredded Wheat Cereal fits a halal diet. Reasons:
- "gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh) What is E428?
Rather than guessing, we prefer to tell you honestly when the data is incomplete. If you follow a halal diet for health or religious reasons, please check the product packaging or contact the manufacturer directly before consuming this product.
Note: This analysis is based on publicly available ingredient data from Open Food Facts. Product formulations change frequently. This is not medical, nutritional, or religious advice.
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Frequently asked questions
Is Whole Grain Shredded Wheat Cereal Halal?
We cannot say for certain. "gelatin": animal-derived; pork gelatin is haram, certified beef gelatin is accepted, and the label rarely names the animal (Mushbooh) Please check the product label or contact the manufacturer.
Does Whole Grain Shredded Wheat Cereal contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHOLE GRAIN WHEAT, SUGAR, DRIED BLUEBERRIES, GELATIN, PURPLE CARROT EXTRACT (COLOR), NATURAL FLAVOR, FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHE...
What are the nutritional facts of Whole Grain Shredded Wheat Cereal?
Whole Grain Shredded Wheat Cereal contains 691 calories per 100g, with 16.5g of protein, 149g of carbohydrates, and 3.3g of fat.
How much sugar is in Whole Grain Shredded Wheat Cereal?
Whole Grain Shredded Wheat Cereal lists 36.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Whole Grain Shredded Wheat Cereal ultra-processed?
By the NOVA classification in its label data, Whole Grain Shredded Wheat Cereal is in group 4, ultra-processed foods.
Can I eat Whole Grain Shredded Wheat Cereal on a Halal diet?
We recommend caution: the data we have is not sufficient to confirm that Whole Grain Shredded Wheat Cereal fits a Halal diet. Check the label or look for a certified alternative.