100% Pure Crunchy Almond Butter
Nuttin' But Spreads · all Nuttin' But Spreads products checked
Target diet: Keto
No, skip it.
Too high in carbs (20g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
Dry roasted almonds.
Detailed analysis: why is 100% Pure Crunchy Almond Butter not keto?
Our analysis indicates that 100% Pure Crunchy Almond Butter is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (20g/100g)
The full list of ingredients we analyzed is: Dry roasted almonds.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
100% Pure Crunchy Almond Butter contains 667 calories per 100g, with 20g of protein, 60g of fat, and 20g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is 100% Pure Crunchy Almond Butter Keto?
No, 100% Pure Crunchy Almond Butter is generally not Keto because it contains Too high in carbs (20g/100g).
Does 100% Pure Crunchy Almond Butter contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Dry roasted almonds.
What are the nutritional facts of 100% Pure Crunchy Almond Butter?
100% Pure Crunchy Almond Butter contains 667 calories per 100g, with 20g of protein, 20g of carbohydrates, and 60g of fat.
How much sugar is in 100% Pure Crunchy Almond Butter?
100% Pure Crunchy Almond Butter lists 7 g of sugar per 100 g.
Can I eat 100% Pure Crunchy Almond Butter on a Keto diet?
No, 100% Pure Crunchy Almond Butter is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.