2 flame baked plain naans
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- flour
- wheat
- starch
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
WHEAT Flour (with Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates), Vegetable Ghee (Palm Oil, Rapeseed Oil), Preservatives (Potassium Sorbate, Calcium Propionate), Kalonji Seeds, Salt, Acidity Regulator (Citric Acid), WHEAT Starch, WHEAT Flour.
Detailed Analysis: Why is 2 flame baked plain naans Not keto?
Our analysis indicates that 2 flame baked plain naans is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- flour
- wheat
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: WHEAT Flour (with Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents (Diphosphates, Sodium Carbonates, Calcium Phosphates), Vegetable Ghee (Palm Oil, Rapeseed Oil), Preservatives (Potassium Sorbate, Calcium Propionate), Kalonji Seeds, Salt, Acidity Regulator (Citric Acid), WHEAT Starch, WHEAT Flour.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
2 flame baked plain naans contains calories per 100g, with g of protein, 6.1g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is 2 flame baked plain naans Keto?
No, 2 flame baked plain naans is generally not Keto because it contains flour, wheat, starch.
Does 2 flame baked plain naans contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHEAT Flour (with Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents (Diphosphates, Sodium Carbonat...
What are the nutritional facts of 2 flame baked plain naans?
2 flame baked plain naans contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 6.1g of fat.
Can I eat 2 flame baked plain naans on a Keto diet?
No, 2 flame baked plain naans is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.