Very Berry Punch Refreshers Juice Drink Blend From Concentrate, Very Berry Punch
Capri sun · all Capri sun products checked
Target diet: Keto
No, skip it.
Too high in sugar (7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Filtered Water, Apple Juice Concentrate, White Grape Juice Concentrate, Citric Acid, Strawberry Juice Concentrate, Natural Flavor.
Detailed analysis: why is Very Berry Punch Refreshers Juice Drink Blend From Concentrate, Very Berry Punch not keto?
Our analysis indicates that Very Berry Punch Refreshers Juice Drink Blend From Concentrate, Very Berry Punch is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7g/100g)
The full list of ingredients we analyzed is: Filtered Water, Apple Juice Concentrate, White Grape Juice Concentrate, Citric Acid, Strawberry Juice Concentrate, Natural Flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Very Berry Punch Refreshers Juice Drink Blend From Concentrate, Very Berry Punch contains 30 calories per 100g, with 0g of protein, 0g of fat, and 7g of carbohydrates (7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Very Berry Punch Refreshers Juice Drink Blend From Concentrate, Very Berry Punch Keto?
No, Very Berry Punch Refreshers Juice Drink Blend From Concentrate, Very Berry Punch is generally not Keto because it contains Too high in sugar (7g/100g).
Does Very Berry Punch Refreshers Juice Drink Blend From Concentrate, Very Berry Punch contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered Water, Apple Juice Concentrate, White Grape Juice Concentrate, Citric Acid, Strawberry Juice Concentrate, Natural Flavor.
What are the nutritional facts of Very Berry Punch Refreshers Juice Drink Blend From Concentrate, Very Berry Punch?
Very Berry Punch Refreshers Juice Drink Blend From Concentrate, Very Berry Punch contains 30 calories per 100g, with 0g of protein, 7g of carbohydrates, and 0g of fat.
How much sugar is in Very Berry Punch Refreshers Juice Drink Blend From Concentrate, Very Berry Punch?
Very Berry Punch Refreshers Juice Drink Blend From Concentrate, Very Berry Punch lists 7 g of sugar per 100 g.
Is Very Berry Punch Refreshers Juice Drink Blend From Concentrate, Very Berry Punch ultra-processed?
By the NOVA classification in its label data, Very Berry Punch Refreshers Juice Drink Blend From Concentrate, Very Berry Punch is in group 4, ultra-processed foods.
Can I eat Very Berry Punch Refreshers Juice Drink Blend From Concentrate, Very Berry Punch on a Keto diet?
No, Very Berry Punch Refreshers Juice Drink Blend From Concentrate, Very Berry Punch is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.