365 everyday value, whole wheat bread
365 Everyday Value · all 365 Everyday Value products checked
Target diet: Keto
No, skip it.
Too high in carbs (48g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
organic whole wheat flour, filtered water, organic cracked wheat, organic brown sugar, organic vital wheat gluten, organic honey, contains 2% or less of the following: yeast, sea salt, organic expeller pressed soybean oil, organic cultured wheat flour, organic wheat bran, organic whole grain rolled oats, microbial enzymes, ascorbic acid (vitamin c),
Detailed analysis: why is 365 everyday value, whole wheat bread not keto?
Our analysis indicates that 365 everyday value, whole wheat bread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (48g/100g)
The full list of ingredients we analyzed is: organic whole wheat flour, filtered water, organic cracked wheat, organic brown sugar, organic vital wheat gluten, organic honey, contains 2% or less of the following: yeast, sea salt, organic expeller pressed soybean oil, organic cultured wheat flour, organic wheat bran, organic whole grain rolled oats, microbial enzymes, ascorbic acid (vitamin c),. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
365 everyday value, whole wheat bread contains 242 calories per 100g, with 9g of protein, 3g of fat, and 48g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 365 everyday value, whole wheat bread Keto?
No, 365 everyday value, whole wheat bread is generally not Keto because it contains Too high in carbs (48g/100g).
Does 365 everyday value, whole wheat bread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: organic whole wheat flour, filtered water, organic cracked wheat, organic brown sugar, organic vital wheat gluten, organic honey, contains 2% or less ...
What are the nutritional facts of 365 everyday value, whole wheat bread?
365 everyday value, whole wheat bread contains 242 calories per 100g, with 9g of protein, 48g of carbohydrates, and 3g of fat.
How much sugar is in 365 everyday value, whole wheat bread?
365 everyday value, whole wheat bread lists 9 g of sugar per 100 g.
Can I eat 365 everyday value, whole wheat bread on a Keto diet?
No, 365 everyday value, whole wheat bread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.