4 Muffins Goût Vanille avec Pépites de chocolat

4 Muffins Goût Vanille avec Pépites de chocolat

Arizona · all Arizona products checked

Target diet: Keto

4 Muffins Goût Vanille avec Pépites de chocolat · Keto

No, skip it.

Too high in carbs (49g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

On the label

Sucrehuile de colzafarinefarine de _froment_malt_œufs_pépites de chocolat11 %) [sucre

What we checked

Carbs (per 100g)49 g
Sugars (per 100g)25 g
Fat (per 100g)23.5 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Energy
433 kcal
Fat
23.5 g
Saturated fat
3 g
Carbohydrates
49 g
Sugars
25 g
high
Protein
5.8 g
Salt
1 g

Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Sucre, huile de colza, farine (farine de _froment_, agent de traitement de la farine : E300, farine, malt), _œufs_, pépites de chocolat (11 %) [sucre, masse de cacao, beurre de cacao, émulsifiant : lécithine de _soja_, arôme naturel de vanille], stabilisant (E415, E422), cacao maigre en poudre (3 %), _lactosérum_ en poudre (_lait_), amidon modifié de maïs, poudres à lever (E341, E450, E500), émulsifiant E471 (palme)), chocolat (poudre), amidon de _blé_, sel, arômes, protéines de _lait_, conservateur (E202), arôme (contient alcool).

Detailed analysis: why is 4 Muffins Goût Vanille avec Pépites de chocolat not keto?

Our analysis indicates that 4 Muffins Goût Vanille avec Pépites de chocolat is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (49g/100g)

The full list of ingredients we analyzed is: Sucre, huile de colza, farine (farine de _froment_, agent de traitement de la farine : E300, farine, malt), _œufs_, pépites de chocolat (11 %) [sucre, masse de cacao, beurre de cacao, émulsifiant : lécithine de _soja_, arôme naturel de vanille], stabilisant (E415, E422), cacao maigre en poudre (3 %), _lactosérum_ en poudre (_lait_), amidon modifié de maïs, poudres à lever (E341, E450, E500), émulsifiant E471 (palme)), chocolat (poudre), amidon de _blé_, sel, arômes, protéines de _lait_, conservateur (E202), arôme (contient alcool).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

4 Muffins Goût Vanille avec Pépites de chocolat contains 433 calories per 100g, with 5.8g of protein, 23.5g of fat, and 49g of carbohydrates (25g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is 4 Muffins Goût Vanille avec Pépites de chocolat Keto?

No, 4 Muffins Goût Vanille avec Pépites de chocolat is generally not Keto because it contains Too high in carbs (49g/100g).

Does 4 Muffins Goût Vanille avec Pépites de chocolat contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sucre, huile de colza, farine (farine de _froment_, agent de traitement de la farine : E300, farine, malt), _œufs_, pépites de chocolat (11 %) [sucre,...

What are the nutritional facts of 4 Muffins Goût Vanille avec Pépites de chocolat?

4 Muffins Goût Vanille avec Pépites de chocolat contains 433 calories per 100g, with 5.8g of protein, 49g of carbohydrates, and 23.5g of fat.

How much sugar is in 4 Muffins Goût Vanille avec Pépites de chocolat?

4 Muffins Goût Vanille avec Pépites de chocolat lists 25 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).

Is 4 Muffins Goût Vanille avec Pépites de chocolat ultra-processed?

By the NOVA classification in its label data, 4 Muffins Goût Vanille avec Pépites de chocolat is in group 4, ultra-processed foods.

Can I eat 4 Muffins Goût Vanille avec Pépites de chocolat on a Keto diet?

No, 4 Muffins Goût Vanille avec Pépites de chocolat is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.