5 Crisp Wafers In Milk Chocolate Bars

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • Too high carbs (64g/100g)

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Nutrition Facts (per 100g)

Calories
500
kcal
Protein
7g
Carbs
64g
Fat
26g

Ingredients (Original Text):

Sugar; Wheat Flour; Cocoa Butter; Nonfat Milk; Chocolate; Palm Kernel Oil; Milk Fat; Lactose (Milk); Contains 2% Or Less Of: Lecithin (Soy); Pgpr (Emulsifier); Vanillin (Artificial Flavors); Salt; Yeast; Baking Soda.

Detailed Analysis: Why is 5 Crisp Wafers In Milk Chocolate Bars Not keto?

Our analysis indicates that 5 Crisp Wafers In Milk Chocolate Bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • Too high carbs (64g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Sugar; Wheat Flour; Cocoa Butter; Nonfat Milk; Chocolate; Palm Kernel Oil; Milk Fat; Lactose (Milk); Contains 2% Or Less Of: Lecithin (Soy); Pgpr (Emulsifier); Vanillin (Artificial Flavors); Salt; Yeast; Baking Soda.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

5 Crisp Wafers In Milk Chocolate Bars contains 500 calories per 100g, with 7g of protein, 26g of fat, and 64g of carbohydrates (50g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is 5 Crisp Wafers In Milk Chocolate Bars Keto?

No, 5 Crisp Wafers In Milk Chocolate Bars is generally not Keto because it contains sugar, flour, wheat and others.

Does 5 Crisp Wafers In Milk Chocolate Bars contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Sugar; Wheat Flour; Cocoa Butter; Nonfat Milk; Chocolate; Palm Kernel Oil; Milk Fat; Lactose (Milk); Contains 2% Or Less Of: Lecithin (Soy); Pgpr (Emu...

What are the nutritional facts of 5 Crisp Wafers In Milk Chocolate Bars?

5 Crisp Wafers In Milk Chocolate Bars contains 500 calories per 100g, with 7g of protein, 64g of carbohydrates, and 26g of fat.

Can I eat 5 Crisp Wafers In Milk Chocolate Bars on a Keto diet?

No, 5 Crisp Wafers In Milk Chocolate Bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.