8 crêpes with chocolate flavour filling

8 crêpes with chocolate flavour filling

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • flour
  • wheat
  • Too high carbs (59g/100g)

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Nutrition Facts (per 100g)

Calories
456
kcal
Protein
7g
Carbs
59g
Fat
21g

Ingredients (Original Text):

62,5% crepe: 21% whole fresh milk, wheat flour, sugar, eggs, butter (milk) concentrate, rapeseed oil, salt, 37,5% forage: sugar, sunflower oil, 5% chocolate (lean cocoa powder, cocoa paste, sugar, emulsifier: lecithins (soy), flavour), lactose, skimmed milk powder, hazelnut paste,

Detailed Analysis: Why is 8 crêpes with chocolate flavour filling Not keto?

Our analysis indicates that 8 crêpes with chocolate flavour filling is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • flour
  • wheat
  • Too high carbs (59g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: 62,5% crepe: 21% whole fresh milk, wheat flour, sugar, eggs, butter (milk) concentrate, rapeseed oil, salt, 37,5% forage: sugar, sunflower oil, 5% chocolate (lean cocoa powder, cocoa paste, sugar, emulsifier: lecithins (soy), flavour), lactose, skimmed milk powder, hazelnut paste,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

8 crêpes with chocolate flavour filling contains 456 calories per 100g, with 7g of protein, 21g of fat, and 59g of carbohydrates (38g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is 8 crêpes with chocolate flavour filling Keto?

No, 8 crêpes with chocolate flavour filling is generally not Keto because it contains sugar, flour, wheat and others.

Does 8 crêpes with chocolate flavour filling contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 62,5% crepe: 21% whole fresh milk, wheat flour, sugar, eggs, butter (milk) concentrate, rapeseed oil, salt, 37,5% forage: sugar, sunflower oil, 5% ch...

What are the nutritional facts of 8 crêpes with chocolate flavour filling?

8 crêpes with chocolate flavour filling contains 456 calories per 100g, with 7g of protein, 59g of carbohydrates, and 21g of fat.

Can I eat 8 crêpes with chocolate flavour filling on a Keto diet?

No, 8 crêpes with chocolate flavour filling is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.