100% Whey Protein Powder Extreme Milk Chocolate
Optimum Nutrition · all Optimum Nutrition products checked
Target diet: Keto
No, skip it.
Too high in sugar (6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Protein Blend (Whey Protein Isolate Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavor, Sunflower and/or Soy Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Acesulfame Potassium, Sucralose. CONTAINS: MILK AND SOY.
Detailed analysis: why is 100% Whey Protein Powder Extreme Milk Chocolate not keto?
Our analysis indicates that 100% Whey Protein Powder Extreme Milk Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6g/100g)
The full list of ingredients we analyzed is: Protein Blend (Whey Protein Isolate Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa Powder (Processed with Alkali), Natural and Artificial Flavor, Sunflower and/or Soy Lecithin, Creamer (Sunflower Oil, Maltodextrin, Modified Food Starch, Dipotassium Phosphate, Tricalcium Phosphate, Tocopherols), Salt, Acesulfame Potassium, Sucralose. CONTAINS: MILK AND SOY.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
100% Whey Protein Powder Extreme Milk Chocolate contains 375 calories per 100g, with 75g of protein, 6g of fat, and 9g of carbohydrates (6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 100% Whey Protein Powder Extreme Milk Chocolate Keto?
No, 100% Whey Protein Powder Extreme Milk Chocolate is generally not Keto because it contains Too high in sugar (6g/100g).
Does 100% Whey Protein Powder Extreme Milk Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Protein Blend (Whey Protein Isolate Whey Protein Concentrate, Hydrolyzed Whey Protein), Cocoa Powder (Processed with Alkali), Natural and Artificial F...
What are the nutritional facts of 100% Whey Protein Powder Extreme Milk Chocolate?
100% Whey Protein Powder Extreme Milk Chocolate contains 375 calories per 100g, with 75g of protein, 9g of carbohydrates, and 6g of fat.
How much sugar is in 100% Whey Protein Powder Extreme Milk Chocolate?
100% Whey Protein Powder Extreme Milk Chocolate lists 6 g of sugar per 100 g.
Can I eat 100% Whey Protein Powder Extreme Milk Chocolate on a Keto diet?
No, 100% Whey Protein Powder Extreme Milk Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.