50% fruit high juice apple and mango
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Ilute to taste Apple Juice from concentrate (40%), Water, Sugar, Mango Purée (10%), Malic Acid, Flavourings, Preservatives (Potassium Sorbate, Sodium Metabisulphite), Antioxidant (Ascorbic Acid), Stabiliser (Pectins).
Detailed Analysis: Why is 50% fruit high juice apple and mango Not keto?
Our analysis indicates that 50% fruit high juice apple and mango is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Ilute to taste Apple Juice from concentrate (40%), Water, Sugar, Mango Purée (10%), Malic Acid, Flavourings, Preservatives (Potassium Sorbate, Sodium Metabisulphite), Antioxidant (Ascorbic Acid), Stabiliser (Pectins).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
50% fruit high juice apple and mango contains 19 calories per 100g, with 1g of protein, 1g of fat, and 5g of carbohydrates (5g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is 50% fruit high juice apple and mango Keto?
No, 50% fruit high juice apple and mango is generally not Keto because it contains sugar.
Does 50% fruit high juice apple and mango contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Ilute to taste Apple Juice from concentrate (40%), Water, Sugar, Mango Purée (10%), Malic Acid, Flavourings, Preservatives (Potassium Sorbate, Sodium ...
What are the nutritional facts of 50% fruit high juice apple and mango?
50% fruit high juice apple and mango contains 19 calories per 100g, with 1g of protein, 5g of carbohydrates, and 1g of fat.
Can I eat 50% fruit high juice apple and mango on a Keto diet?
No, 50% fruit high juice apple and mango is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.