Asda, checked for keto
We ran 164 Asda products through our keto rules: 45 pass, 3 need a label check, and 116 don't make it. Verdicts differ between markets and recipes, so tap any product for the exact reasoning.
You can eat these

50% fruit high juice apple and mango
Passes the check

Oat Milk Rich & Smooth
Passes the check

Organic long life soya drink unsweetened
Passes the check

Brie de pays
Passes the check

1 cal olive oil
Passes the check

4 Fat free greek yogurts
Passes the check

DRY CURED CHORIZO SAUSAGE Grill then toss into a p
Passes the check

asda white wine vinegar
Passes the check

Classic pork chipolata sausages gluten free extra special
Passes the check

Full Fat Greek Style Yogurt
Passes the check

Extra special pork sausages
Passes the check

Extra virgin olive oil
Passes the check

Mackerel fillets In a hot and spicy sauce
Passes the check

Honey roast ham
Passes the check

Honey Roast Dry Cured Ham
Passes the check

Hot Salsa
Passes the check

Parmigiano Reggiano
Passes the check

Premium Lean Ham
Passes the check

Diet lemonade
Passes the check

Sliced Mozzarella
Passes the check

Scottish mackerel fillets
Passes the check

Scottish Mackerel Fillets in Brine
Passes the check

Salted Peanuts
Passes the check

Thick sliced chicken breast
Passes the check
Showing the first 24 of 45.
Check the label first
Verdicts are automated checks based on Open Food Facts data. Formulations change between markets, so always confirm on the physical label.


