Target Diet: keto
Detected Forbidden Ingredients:
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BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, SORGHUM FLOUR, QUINOA SEEDS, SESAME SEEDS, MILLET, FLAX SEEDS, AMARANTH SEEDS, SEA SALT.
Our analysis indicates that 7 Ancient Grains Rice Crackers With Sea Salt is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "flour" is a known issue for this diet.The full list of ingredients we analyzed is: BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, SORGHUM FLOUR, QUINOA SEEDS, SESAME SEEDS, MILLET, FLAX SEEDS, AMARANTH SEEDS, SEA SALT.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
7 Ancient Grains Rice Crackers With Sea Salt contains 1410 calories per 100g, with 22g of protein, 28g of fat, and 267g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, 7 Ancient Grains Rice Crackers With Sea Salt is generally not Keto because it contains flour, rice, potato and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: BROWN RICE FLOUR, POTATO STARCH, SAFFLOWER OIL, SORGHUM FLOUR, QUINOA SEEDS, SESAME SEEDS, MILLET, FLAX SEEDS, AMARANTH SEEDS, SEA SALT.
7 Ancient Grains Rice Crackers With Sea Salt contains 1410 calories per 100g, with 22g of protein, 267g of carbohydrates, and 28g of fat.
No, 7 Ancient Grains Rice Crackers With Sea Salt is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.