7500 Cocoa Rouge Unsweetened Cocoa Powder

7500 Cocoa Rouge Unsweetened Cocoa Powder

Guittard · all Guittard products checked

Target diet: Keto

7500 Cocoa Rouge Unsweetened Cocoa Powder · Keto

No, skip it.

Too high in carbs (40g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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What we checked

Carbs (per 100g)40 g
Sugars (per 100g)0 g
Fat (per 100g)20 g

This product on every diet

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Nutrition facts (per 100g)

Energy
400 kcal
Fat
20 g
Saturated fat
10 g
high
Carbohydrates
40 g
Sugars
0 g
low
Fibre
20 g
Protein
20 g
Salt
0 g
low

Per 100 g this product is high in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Cocoa processed with alkali in the dutch tradition.

Detailed analysis: why is 7500 Cocoa Rouge Unsweetened Cocoa Powder not keto?

Our analysis indicates that 7500 Cocoa Rouge Unsweetened Cocoa Powder is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (40g/100g)

The full list of ingredients we analyzed is: Cocoa processed with alkali in the dutch tradition.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

7500 Cocoa Rouge Unsweetened Cocoa Powder contains 400 calories per 100g, with 20g of protein, 20g of fat, and 40g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is 7500 Cocoa Rouge Unsweetened Cocoa Powder Keto?

No, 7500 Cocoa Rouge Unsweetened Cocoa Powder is generally not Keto because it contains Too high in carbs (40g/100g).

Does 7500 Cocoa Rouge Unsweetened Cocoa Powder contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cocoa processed with alkali in the dutch tradition.

What are the nutritional facts of 7500 Cocoa Rouge Unsweetened Cocoa Powder?

7500 Cocoa Rouge Unsweetened Cocoa Powder contains 400 calories per 100g, with 20g of protein, 40g of carbohydrates, and 20g of fat.

How much sugar is in 7500 Cocoa Rouge Unsweetened Cocoa Powder?

7500 Cocoa Rouge Unsweetened Cocoa Powder lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat 7500 Cocoa Rouge Unsweetened Cocoa Powder on a Keto diet?

No, 7500 Cocoa Rouge Unsweetened Cocoa Powder is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.