No, skip it.
Too high in carbs (79g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
sugar, dextrose, lean cocoa powder 20%, emulsifier: sunflower lecithin, salt,
Detailed analysis: why is Chocolat en poudre not keto?
Our analysis indicates that Chocolat en poudre is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (79g/100g)
The full list of ingredients we analyzed is: sugar, dextrose, lean cocoa powder 20%, emulsifier: sunflower lecithin, salt,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolat en poudre contains 377 calories per 100g, with 5g of protein, 3g of fat, and 79g of carbohydrates (77g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolat en poudre Keto?
No, Chocolat en poudre is generally not Keto because it contains Too high in carbs (79g/100g).
Does Chocolat en poudre contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, dextrose, lean cocoa powder 20%, emulsifier: sunflower lecithin, salt,
What are the nutritional facts of Chocolat en poudre?
Chocolat en poudre contains 377 calories per 100g, with 5g of protein, 79g of carbohydrates, and 3g of fat.
How much sugar is in Chocolat en poudre?
Chocolat en poudre lists 77 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Can I eat Chocolat en poudre on a Keto diet?
No, Chocolat en poudre is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.