No, skip it.
Too high in carbs (46g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
ingredients list: wheat flour, chocolate filling (vegetable oil (palm), sugar, glucose fructose syrup, water, cocoa powder, milk solids, humectants (e420, e1520), emulsifier (e475), preservative (e202), artificial vanilla flavour, anti-oxidants (e320, e330)), vegetable oil(palm), water, sugar, emulsifiers (vegetable oil origin, e471, soya lecithin), wheat gluten, yeast, glucose fructose syrup, salt, preservatives (e282, e202), artificial vanilla flavour, natural and nature identical flavour (butter), acidity regulator (e330), whey powder, stabilizer (e415), flour treatment agent (e300), wheat starch,
Detailed analysis: why is 7days croissant not keto?
Our analysis indicates that 7days croissant is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (46g/100g)
The full list of ingredients we analyzed is: ingredients list: wheat flour, chocolate filling (vegetable oil (palm), sugar, glucose fructose syrup, water, cocoa powder, milk solids, humectants (e420, e1520), emulsifier (e475), preservative (e202), artificial vanilla flavour, anti-oxidants (e320, e330)), vegetable oil(palm), water, sugar, emulsifiers (vegetable oil origin, e471, soya lecithin), wheat gluten, yeast, glucose fructose syrup, salt, preservatives (e282, e202), artificial vanilla flavour, natural and nature identical flavour (butter), acidity regulator (e330), whey powder, stabilizer (e415), flour treatment agent (e300), wheat starch,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
7days croissant contains 467 calories per 100g, with 7g of protein, 29g of fat, and 46g of carbohydrates (15g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is 7days croissant Keto?
No, 7days croissant is generally not Keto because it contains Too high in carbs (46g/100g).
Does 7days croissant contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ingredients list: wheat flour, chocolate filling (vegetable oil (palm), sugar, glucose fructose syrup, water, cocoa powder, milk solids, humectants (e...
What are the nutritional facts of 7days croissant?
7days croissant contains 467 calories per 100g, with 7g of protein, 46g of carbohydrates, and 29g of fat.
How much sugar is in 7days croissant?
7days croissant lists 15 g of sugar per 100 g.
Can I eat 7days croissant on a Keto diet?
No, 7days croissant is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.