8 White Wraps With More
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- wheat
- starch
- Too high carbs (54g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Wholemeal wheat flour (17%), Humectant (glycerol), Palm oil, Raising agents (diphosphates, sodium carbonates), Sugar, Emulsifier (mono - and diglycerides of fatty acids), Acidity regulator (citric acid), Salt, Preservative (calcium propionate), Wheat starch, Flour treatment agent (I-cysteine)
Detailed Analysis: Why is 8 White Wraps With More Not keto?
Our analysis indicates that 8 White Wraps With More is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- wheat
- starch
- Too high carbs (54g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Wholemeal wheat flour (17%), Humectant (glycerol), Palm oil, Raising agents (diphosphates, sodium carbonates), Sugar, Emulsifier (mono - and diglycerides of fatty acids), Acidity regulator (citric acid), Salt, Preservative (calcium propionate), Wheat starch, Flour treatment agent (I-cysteine). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
8 White Wraps With More contains 284 calories per 100g, with 8g of protein, 4g of fat, and 54g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is 8 White Wraps With More Keto?
No, 8 White Wraps With More is generally not Keto because it contains sugar, flour, wheat and others.
Does 8 White Wraps With More contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Water, Wholemeal wheat flour (17%), Humectant (glycerol), Palm oil, Rai...
What are the nutritional facts of 8 White Wraps With More?
8 White Wraps With More contains 284 calories per 100g, with 8g of protein, 54g of carbohydrates, and 4g of fat.
Can I eat 8 White Wraps With More on a Keto diet?
No, 8 White Wraps With More is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.