No, skip it.
Too high in carbs (12.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Lait entier (68,8%), eau, lait écrémé concentré, sucre (6,6%), oligofructose, avoine (2%), noix (0,5%), jus de citron concentré, amidon de tapioca, arômes naturels, épaississant (pectine de fruits), colorant (sirop de sucre caramélisé), concentré de minéraux du lait, ferments (dont ferments du yaourt et bifidobacterium) (lait).
Detailed analysis: why is Activia Céréales Saveur Noix Céréales not keto?
Our analysis indicates that Activia Céréales Saveur Noix Céréales is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12.4g/100g)
The full list of ingredients we analyzed is: Lait entier (68,8%), eau, lait écrémé concentré, sucre (6,6%), oligofructose, avoine (2%), noix (0,5%), jus de citron concentré, amidon de tapioca, arômes naturels, épaississant (pectine de fruits), colorant (sirop de sucre caramélisé), concentré de minéraux du lait, ferments (dont ferments du yaourt et bifidobacterium) (lait).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Activia Céréales Saveur Noix Céréales contains 100 calories per 100g, with 3.9g of protein, 3.4g of fat, and 12.4g of carbohydrates (11.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Activia Céréales Saveur Noix Céréales Keto?
No, Activia Céréales Saveur Noix Céréales is generally not Keto because it contains Too high in carbs (12.4g/100g).
Does Activia Céréales Saveur Noix Céréales contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Lait entier (68,8%), eau, lait écrémé concentré, sucre (6,6%), oligofructose, avoine (2%), noix (0,5%), jus de citron concentré, amidon de tapioca, ar...
What are the nutritional facts of Activia Céréales Saveur Noix Céréales?
Activia Céréales Saveur Noix Céréales contains 100 calories per 100g, with 3.9g of protein, 12.4g of carbohydrates, and 3.4g of fat.
How much sugar is in Activia Céréales Saveur Noix Céréales?
Activia Céréales Saveur Noix Céréales lists 11.1 g of sugar per 100 g.
Is Activia Céréales Saveur Noix Céréales ultra-processed?
By the NOVA classification in its label data, Activia Céréales Saveur Noix Céréales is in group 4, ultra-processed foods.
Can I eat Activia Céréales Saveur Noix Céréales on a Keto diet?
No, Activia Céréales Saveur Noix Céréales is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.