No, skip it.
Too high in carbs (12.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
whole milk (origin france), pear (8%), concentrated or powdered skim milk (origin: eu), sugar (6.7%), corn starch, cream (milk) (origin: france), natural aromas, thickening (fruit pedtine), ferments (including yogurt ferments and bifidobacterium (bifidus actiregularis) (milk), concentrated lemon juice,
Detailed analysis: why is Activia fruits 125 g x 4 poire not keto?
Our analysis indicates that Activia fruits 125 g x 4 poire is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (12.3g/100g)
The full list of ingredients we analyzed is: whole milk (origin france), pear (8%), concentrated or powdered skim milk (origin: eu), sugar (6.7%), corn starch, cream (milk) (origin: france), natural aromas, thickening (fruit pedtine), ferments (including yogurt ferments and bifidobacterium (bifidus actiregularis) (milk), concentrated lemon juice,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Activia fruits 125 g x 4 poire contains 93 calories per 100g, with 3.3g of protein, 3.3g of fat, and 12.3g of carbohydrates (11.5g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Activia fruits 125 g x 4 poire Keto?
No, Activia fruits 125 g x 4 poire is generally not Keto because it contains Too high in carbs (12.3g/100g).
Does Activia fruits 125 g x 4 poire contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: whole milk (origin france), pear (8%), concentrated or powdered skim milk (origin: eu), sugar (6.7%), corn starch, cream (milk) (origin: france), natu...
What are the nutritional facts of Activia fruits 125 g x 4 poire?
Activia fruits 125 g x 4 poire contains 93 calories per 100g, with 3.3g of protein, 12.3g of carbohydrates, and 3.3g of fat.
How much sugar is in Activia fruits 125 g x 4 poire?
Activia fruits 125 g x 4 poire lists 11.5 g of sugar per 100 g.
Is Activia fruits 125 g x 4 poire ultra-processed?
By the NOVA classification in its label data, Activia fruits 125 g x 4 poire is in group 4, ultra-processed foods.
Can I eat Activia fruits 125 g x 4 poire on a Keto diet?
No, Activia fruits 125 g x 4 poire is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.