No, skip it.
Too high in carbs (11.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Yaourt (lait) avec Bifidus ActiRegularis, eau, sucre (5,5%), muesli (3,5%) (blé raisin sec, avoine, noisette, amande, noix) (gluten), fibre alimentaire (oligofructose) (2,2%), amidon de tapioca, jus concentré de citron, aromes naturels, épaississant (pectine), concentré de minéraux du lait Peut contenir autres céréales contenant du gluten. line (gratis):
Detailed analysis: why is ACTIVIA (Yaourt Müesli) not keto?
Our analysis indicates that ACTIVIA (Yaourt Müesli) is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (11.8g/100g)
The full list of ingredients we analyzed is: Yaourt (lait) avec Bifidus ActiRegularis, eau, sucre (5,5%), muesli (3,5%) (blé raisin sec, avoine, noisette, amande, noix) (gluten), fibre alimentaire (oligofructose) (2,2%), amidon de tapioca, jus concentré de citron, aromes naturels, épaississant (pectine), concentré de minéraux du lait Peut contenir autres céréales contenant du gluten. line (gratis):. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
ACTIVIA (Yaourt Müesli) contains 91 calories per 100g, with 3.4g of protein, 3.3g of fat, and 11.8g of carbohydrates (10.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is ACTIVIA (Yaourt Müesli) Keto?
No, ACTIVIA (Yaourt Müesli) is generally not Keto because it contains Too high in carbs (11.8g/100g).
Does ACTIVIA (Yaourt Müesli) contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Yaourt (lait) avec Bifidus ActiRegularis, eau, sucre (5,5%), muesli (3,5%) (blé raisin sec, avoine, noisette, amande, noix) (gluten), fibre alimentair...
What are the nutritional facts of ACTIVIA (Yaourt Müesli)?
ACTIVIA (Yaourt Müesli) contains 91 calories per 100g, with 3.4g of protein, 11.8g of carbohydrates, and 3.3g of fat.
How much sugar is in ACTIVIA (Yaourt Müesli)?
ACTIVIA (Yaourt Müesli) lists 10.4 g of sugar per 100 g.
Is ACTIVIA (Yaourt Müesli) ultra-processed?
By the NOVA classification in its label data, ACTIVIA (Yaourt Müesli) is in group 4, ultra-processed foods.
Can I eat ACTIVIA (Yaourt Müesli) on a Keto diet?
No, ACTIVIA (Yaourt Müesli) is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.