Yes, you can.
2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
xylitol, sorbitol, chewing gum base, glycerol, maltitol syrup, contains less than 2% of: malic acid, artificial flavors, citric acid, tartaric acid, aspartame, carrageenan, coconut fat, sucralose, lecithin (soy), acesulfame k, sucrose fatty acid esters, bht to maintain freshness, blue 1 lake, color (carmines),
Detailed analysis: Airheads Blue Raspberry Gum and the keto diet
Based on our analysis of the ingredients list, Airheads Blue Raspberry Gum appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: xylitol, sorbitol, chewing gum base, glycerol, maltitol syrup, contains less than 2% of: malic acid, artificial flavors, citric acid, tartaric acid, aspartame, carrageenan, coconut fat, sucralose, lecithin (soy), acesulfame k, sucrose fatty acid esters, bht to maintain freshness, blue 1 lake, color (carmines),. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Airheads Blue Raspberry Gum contains 5 calories per 100g.and 2g of carbohydrates (including 2g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Airheads Blue Raspberry Gum Keto?
Yes, Airheads Blue Raspberry Gum is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Airheads Blue Raspberry Gum contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: xylitol, sorbitol, chewing gum base, glycerol, maltitol syrup, contains less than 2% of: malic acid, artificial flavors, citric acid, tartaric acid, a...
What are the nutritional facts of Airheads Blue Raspberry Gum?
Airheads Blue Raspberry Gum contains 5 calories per 100g, with 0g of protein, 2g of carbohydrates, and 0g of fat.
Can I eat Airheads Blue Raspberry Gum on a Keto diet?
Yes, based on our ingredient analysis, Airheads Blue Raspberry Gum appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.