Yes, you can.
9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Alas de pollo, agua, azúcar, harina blanqueada de trigo, aceite vegetal, contiene 2% o menos de: saborizante artificial, dextrosa vinagre destilado, extractos de ajo y cebolla, ajo, goma arábiga, miel en polvo (sólidos de miel, jarabe de maiz de alta tructosa, almidon de trigo, jarabe de maiz, harina de soya), jugo de limon-en polvo (sólidos de jarabe de maiz, jugo de limón, aceite esencial de limón), almidón modificado de maiz, melaza de caña, glutamato monasódico, saborizantes naturales, cebolla, extracto de páprika, sal, fasfato de sodio, aceite de soya, extracto de especias, especias, sucralosa (0.5 g/109 g) de producto), pasta de tomate, goma xantana.
Detailed analysis: Alitas BBQ and the keto diet
Based on our analysis of the ingredients list, Alitas BBQ appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Alas de pollo, agua, azúcar, harina blanqueada de trigo, aceite vegetal, contiene 2% o menos de: saborizante artificial, dextrosa vinagre destilado, extractos de ajo y cebolla, ajo, goma arábiga, miel en polvo (sólidos de miel, jarabe de maiz de alta tructosa, almidon de trigo, jarabe de maiz, harina de soya), jugo de limon-en polvo (sólidos de jarabe de maiz, jugo de limón, aceite esencial de limón), almidón modificado de maiz, melaza de caña, glutamato monasódico, saborizantes naturales, cebolla, extracto de páprika, sal, fasfato de sodio, aceite de soya, extracto de especias, especias, sucralosa (0.5 g/109 g) de producto), pasta de tomate, goma xantana.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Alitas BBQ Keto?
Yes, Alitas BBQ is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Alitas BBQ contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Alas de pollo, agua, azúcar, harina blanqueada de trigo, aceite vegetal, contiene 2% o menos de: saborizante artificial, dextrosa vinagre destilado, e...
How much sugar is in Alitas BBQ?
Alitas BBQ lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Alitas BBQ ultra-processed?
By the NOVA classification in its label data, Alitas BBQ is in group 4, ultra-processed foods.
Can I eat Alitas BBQ on a Keto diet?
Yes, based on our ingredient analysis, Alitas BBQ appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.