ALL BUTTER SCOTTISH SHORTBREAD SELECTION

ALL BUTTER SCOTTISH SHORTBREAD SELECTION

Marks & Spencers · all Marks & Spencers products checked

Target diet: Keto

ALL BUTTER SCOTTISH SHORTBREAD SELECTION · Keto

No, skip it.

Too high in carbs (59.3g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

Spotted an error? Tell us and we'll fix it.

What we checked

Carbs (per 100g)59.3 g
Sugars (per 100g)20.2 g
Fat (per 100g)29.7 g

This product on every diet

EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.

Nutrition facts (per 100g)

Calories
511.8
kcal
Protein
5g
Carbs
59.3g
Fat
29.7g

Ingredients (original text)

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Butter (Milk) (32%) Sugar Belgian Dark Chocolate Chunks (4%) (Sugar Cocoa Mass Cocoa Butter - Emulsifier: Soya Lecithin Vanilla Flavouring). Cornflour Rice Flour Toffee Pieces (1.5%) (Sugar Glucose Syrup Butter (Milk) Flavouring)- Salt - · Raising Agent: E503 Flavouring. Dark Chocolate contains Cocoa Solids 39% minimum. allergy suitable nut not for sufferers For allergens see ingredients in bold. Not suitable for Nut and Peanut allergy sufferers. Suitable for vegetarians Contents as illustrated except where replacement is unavoidable.

Detailed analysis: why is ALL BUTTER SCOTTISH SHORTBREAD SELECTION not keto?

Our analysis indicates that ALL BUTTER SCOTTISH SHORTBREAD SELECTION is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (59.3g/100g)

The full list of ingredients we analyzed is: Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Butter (Milk) (32%) Sugar Belgian Dark Chocolate Chunks (4%) (Sugar Cocoa Mass Cocoa Butter - Emulsifier: Soya Lecithin Vanilla Flavouring). Cornflour Rice Flour Toffee Pieces (1.5%) (Sugar Glucose Syrup Butter (Milk) Flavouring)- Salt - · Raising Agent: E503 Flavouring. Dark Chocolate contains Cocoa Solids 39% minimum. allergy suitable nut not for sufferers For allergens see ingredients in bold. Not suitable for Nut and Peanut allergy sufferers. Suitable for vegetarians Contents as illustrated except where replacement is unavoidable.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

ALL BUTTER SCOTTISH SHORTBREAD SELECTION contains 511.8 calories per 100g, with 5g of protein, 29.7g of fat, and 59.3g of carbohydrates (20.2g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is ALL BUTTER SCOTTISH SHORTBREAD SELECTION Keto?

No, ALL BUTTER SCOTTISH SHORTBREAD SELECTION is generally not Keto because it contains Too high in carbs (59.3g/100g).

Does ALL BUTTER SCOTTISH SHORTBREAD SELECTION contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Butter (Milk) (32%) Sugar Belgian Dark Chocolate Chunks (4%) (S...

What are the nutritional facts of ALL BUTTER SCOTTISH SHORTBREAD SELECTION?

ALL BUTTER SCOTTISH SHORTBREAD SELECTION contains 511.8 calories per 100g, with 5g of protein, 59.3g of carbohydrates, and 29.7g of fat.

Can I eat ALL BUTTER SCOTTISH SHORTBREAD SELECTION on a Keto diet?

No, ALL BUTTER SCOTTISH SHORTBREAD SELECTION is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.