Almond Chocolate bar

Almond Chocolate bar

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • Too high carbs (59g/100g)

EatCheck is a free, community-supported tool.

If this result helped you stay safe, consider supporting our server costs.

Nutrition Facts (per 100g)

Calories
514
kcal
Protein
8g
Carbs
59g
Fat
30g

Ingredients (Original Text):

milk chocolate (sugar, whole milk powder, cocoa butter, unsweetened chocolate, soy lecithin [emulsifier], vanillin [artificial favor]), roasted almonds (almonds, cocoa butter).

Detailed Analysis: Why is Almond Chocolate bar Not keto?

Our analysis indicates that Almond Chocolate bar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • Too high carbs (59g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: milk chocolate (sugar, whole milk powder, cocoa butter, unsweetened chocolate, soy lecithin [emulsifier], vanillin [artificial favor]), roasted almonds (almonds, cocoa butter).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Almond Chocolate bar contains 514 calories per 100g, with 8g of protein, 30g of fat, and 59g of carbohydrates (54g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Almond Chocolate bar Keto?

No, Almond Chocolate bar is generally not Keto because it contains sugar, Too high carbs (59g/100g).

Does Almond Chocolate bar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: milk chocolate (sugar, whole milk powder, cocoa butter, unsweetened chocolate, soy lecithin [emulsifier], vanillin [artificial favor]), roasted almond...

What are the nutritional facts of Almond Chocolate bar?

Almond Chocolate bar contains 514 calories per 100g, with 8g of protein, 59g of carbohydrates, and 30g of fat.

Can I eat Almond Chocolate bar on a Keto diet?

No, Almond Chocolate bar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.