Almond & coconut m*lk
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- rice
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Filtered Water, Organic Coconut Cream (5%), Organic Brown Rice, Activated Organic Almonds (4%) (Almonds, Water), Sea Salt. for allergens, see ingredients in bold. MAY CONTAIN TRACES OF OTHER TREE NUTS.
Detailed Analysis: Why is Almond & coconut m*lk Not keto?
Our analysis indicates that Almond & coconut m*lk is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- rice
These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: Filtered Water, Organic Coconut Cream (5%), Organic Brown Rice, Activated Organic Almonds (4%) (Almonds, Water), Sea Salt. for allergens, see ingredients in bold. MAY CONTAIN TRACES OF OTHER TREE NUTS.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Almond & coconut m*lk contains 43 calories per 100g, with 1g of protein, 3g of fat, and 4g of carbohydrates (3g of which is sugar).
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Almond & coconut m*lk Keto?
No, Almond & coconut m*lk is generally not Keto because it contains rice.
Does Almond & coconut m*lk contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Filtered Water, Organic Coconut Cream (5%), Organic Brown Rice, Activated Organic Almonds (4%) (Almonds, Water), Sea Salt. for allergens, see ingredie...
What are the nutritional facts of Almond & coconut m*lk?
Almond & coconut m*lk contains 43 calories per 100g, with 1g of protein, 4g of carbohydrates, and 3g of fat.
Can I eat Almond & coconut m*lk on a Keto diet?
No, Almond & coconut m*lk is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.