Almond Flour Crackers Sun-Dried Tomato & Basil
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (57g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
almonds, sunflower seeds, flax seeds, tapioca, cassava, organic sunflower oil, sun-dried tomatoes, sea salt, organic onion, organic basil, organic garlic, organic oregano, organic pepper, rosemary extract
Detailed Analysis: Why is Almond Flour Crackers Sun-Dried Tomato & Basil Not keto?
Our analysis indicates that Almond Flour Crackers Sun-Dried Tomato & Basil is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (57g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (57g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: almonds, sunflower seeds, flax seeds, tapioca, cassava, organic sunflower oil, sun-dried tomatoes, sea salt, organic onion, organic basil, organic garlic, organic oregano, organic pepper, rosemary extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Almond Flour Crackers Sun-Dried Tomato & Basil contains 500 calories per 100g, with 10g of protein, 27g of fat, and 57g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Almond Flour Crackers Sun-Dried Tomato & Basil Keto?
No, Almond Flour Crackers Sun-Dried Tomato & Basil is generally not Keto because it contains Too high carbs (57g/100g).
Does Almond Flour Crackers Sun-Dried Tomato & Basil contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: almonds, sunflower seeds, flax seeds, tapioca, cassava, organic sunflower oil, sun-dried tomatoes, sea salt, organic onion, organic basil, organic gar...
What are the nutritional facts of Almond Flour Crackers Sun-Dried Tomato & Basil?
Almond Flour Crackers Sun-Dried Tomato & Basil contains 500 calories per 100g, with 10g of protein, 57g of carbohydrates, and 27g of fat.
Can I eat Almond Flour Crackers Sun-Dried Tomato & Basil on a Keto diet?
No, Almond Flour Crackers Sun-Dried Tomato & Basil is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.