Almond flour s'mores cookies
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- flour
- rice
- starch
- Too high carbs (57g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
almond flour, white rice flour, brown sugar, cane sugar, palm oil, oat flour, butter (cream, milk, salt), tapioca starch, white drops (sugar, palm kernel and palm oil, natural flavors, sunflower lecithin, salt), chocolate chips (sugar, unsweetened chocolate, cocoa butter), natural flavors, eggs, sea salt, baking soda
Detailed Analysis: Why is Almond flour s'mores cookies Not keto?
Our analysis indicates that Almond flour s'mores cookies is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- flour
- rice
- starch
- Too high carbs (57g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: almond flour, white rice flour, brown sugar, cane sugar, palm oil, oat flour, butter (cream, milk, salt), tapioca starch, white drops (sugar, palm kernel and palm oil, natural flavors, sunflower lecithin, salt), chocolate chips (sugar, unsweetened chocolate, cocoa butter), natural flavors, eggs, sea salt, baking soda. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Almond flour s'mores cookies contains 536 calories per 100g, with 7g of protein, 32g of fat, and 57g of carbohydrates (29g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Almond flour s'mores cookies Keto?
No, Almond flour s'mores cookies is generally not Keto because it contains sugar, flour, rice and others.
Does Almond flour s'mores cookies contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: almond flour, white rice flour, brown sugar, cane sugar, palm oil, oat flour, butter (cream, milk, salt), tapioca starch, white drops (sugar, palm ker...
What are the nutritional facts of Almond flour s'mores cookies?
Almond flour s'mores cookies contains 536 calories per 100g, with 7g of protein, 57g of carbohydrates, and 32g of fat.
Can I eat Almond flour s'mores cookies on a Keto diet?
No, Almond flour s'mores cookies is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.