Almond joy mini snack bars
Target diet: Keto
No, skip it.
Too high in carbs (20g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
corn syrup, sugar, coconut, veget ble oi. palm oil, shea oil, sunflower oil, palm kernel oil, and/or safflower oil), almonds, chocolate, skim milk, contains 2% or less of: lactose (milk), cocoa, whey (milk), salt, lecithin (soy), milk fat, pgpr, cocoa e utter h. orölyzed milk proteín, sodium metabisulfite (to maintain freshness), vanillín (artificial flavor). dd contains: almonds, coconut, milk, soy manufactured in a facility that also processes peanuts 36000 01327 2 caluries ser 300/ dv20/o dv sugars ter paul bb
Detailed analysis: why is Almond joy mini snack bars not keto?
Our analysis indicates that Almond joy mini snack bars is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (20g/100g)
The full list of ingredients we analyzed is: corn syrup, sugar, coconut, veget ble oi. palm oil, shea oil, sunflower oil, palm kernel oil, and/or safflower oil), almonds, chocolate, skim milk, contains 2% or less of: lactose (milk), cocoa, whey (milk), salt, lecithin (soy), milk fat, pgpr, cocoa e utter h. orölyzed milk proteín, sodium metabisulfite (to maintain freshness), vanillín (artificial flavor). dd contains: almonds, coconut, milk, soy manufactured in a facility that also processes peanuts 36000 01327 2 caluries ser 300/ dv20/o dv sugars ter paul bb. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Almond joy mini snack bars contains 160 calories per 100g, with 2g of protein, 9g of fat, and 20g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Almond joy mini snack bars Keto?
No, Almond joy mini snack bars is generally not Keto because it contains Too high in carbs (20g/100g).
Does Almond joy mini snack bars contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: corn syrup, sugar, coconut, veget ble oi. palm oil, shea oil, sunflower oil, palm kernel oil, and/or safflower oil), almonds, chocolate, skim milk, co...
What are the nutritional facts of Almond joy mini snack bars?
Almond joy mini snack bars contains 160 calories per 100g, with 2g of protein, 20g of carbohydrates, and 9g of fat.
How much sugar is in Almond joy mini snack bars?
Almond joy mini snack bars lists 16 g of sugar per 100 g.
Can I eat Almond joy mini snack bars on a Keto diet?
No, Almond joy mini snack bars is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.