No, skip it.
Too high in sugar (7g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
almond base (filtered water, almonds), cane sugar, alkalized cocoa powder, calcium carbonate (e170), sunflower lecithin (e322), sea salt, gellan gum (e418), locust bean gum (e410), natural vanilla flavor, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha-tocopheryl acetate (vitamin e) (e307), riboflavin (vitamin b2) (e101), zinc gluconate, cyanocobalamin (vitamin b12), contains almond,
Detailed analysis: why is Almondmilk Chocolate not keto?
Our analysis indicates that Almondmilk Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (7g/100g)
The full list of ingredients we analyzed is: almond base (filtered water, almonds), cane sugar, alkalized cocoa powder, calcium carbonate (e170), sunflower lecithin (e322), sea salt, gellan gum (e418), locust bean gum (e410), natural vanilla flavor, vitamin a palmitate, ergocalciferol (vitamin d2), dl-alpha-tocopheryl acetate (vitamin e) (e307), riboflavin (vitamin b2) (e101), zinc gluconate, cyanocobalamin (vitamin b12), contains almond,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Almondmilk Chocolate contains 55 calories per 100g, with 0g of protein, 2g of fat, and 8g of carbohydrates (7g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Almondmilk Chocolate Keto?
No, Almondmilk Chocolate is generally not Keto because it contains Too high in sugar (7g/100g).
Does Almondmilk Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: almond base (filtered water, almonds), cane sugar, alkalized cocoa powder, calcium carbonate (e170), sunflower lecithin (e322), sea salt, gellan gum (...
What are the nutritional facts of Almondmilk Chocolate?
Almondmilk Chocolate contains 55 calories per 100g, with 0g of protein, 8g of carbohydrates, and 2g of fat.
How much sugar is in Almondmilk Chocolate?
Almondmilk Chocolate lists 7 g of sugar per 100 g.
Can I eat Almondmilk Chocolate on a Keto diet?
No, Almondmilk Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.