Almonds & Apricots
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- Too high carbs (23g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
35% graines de tournesol,33% abricots, 15% amandes, 15% graines de courge, farine de riz, conservateur(E220 sulfite)
Detailed Analysis: Why is Almonds & Apricots Not keto?
Our analysis indicates that Almonds & Apricots is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high carbs (23g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "Too high carbs (23g/100g)" is a known issue for this diet.The full list of ingredients we analyzed is: 35% graines de tournesol,33% abricots, 15% amandes, 15% graines de courge, farine de riz, conservateur(E220 sulfite). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Almonds & Apricots contains 480 calories per 100g, with 17g of protein, 33g of fat, and 23g of carbohydrates (14g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Almonds & Apricots Keto?
No, Almonds & Apricots is generally not Keto because it contains Too high carbs (23g/100g).
Does Almonds & Apricots contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 35% graines de tournesol,33% abricots, 15% amandes, 15% graines de courge, farine de riz, conservateur(E220 sulfite)
What are the nutritional facts of Almonds & Apricots?
Almonds & Apricots contains 480 calories per 100g, with 17g of protein, 23g of carbohydrates, and 33g of fat.
Can I eat Almonds & Apricots on a Keto diet?
No, Almonds & Apricots is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.