Almonds, Peanuts & Sea Salt with Cocoa Drizzle
Target diet: Keto
No, skip it.
Too high in carbs (43g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Almonds, peanuts, chicory root extract, chicory root inulin, sugar, palm kernel oil, honey, rice syrup, walnuts, cocoa powder (processed with alkali), rice flour, sea salt, soy lecithin, salt, calcium carbonate, natural flavor, whole milk powder.
Detailed analysis: why is Almonds, Peanuts & Sea Salt with Cocoa Drizzle not keto?
Our analysis indicates that Almonds, Peanuts & Sea Salt with Cocoa Drizzle is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (43g/100g)
The full list of ingredients we analyzed is: Almonds, peanuts, chicory root extract, chicory root inulin, sugar, palm kernel oil, honey, rice syrup, walnuts, cocoa powder (processed with alkali), rice flour, sea salt, soy lecithin, salt, calcium carbonate, natural flavor, whole milk powder.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Almonds, Peanuts & Sea Salt with Cocoa Drizzle contains 475 calories per 100g, with 15g of protein, 38g of fat, and 43g of carbohydrates (15g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Almonds, Peanuts & Sea Salt with Cocoa Drizzle Keto?
No, Almonds, Peanuts & Sea Salt with Cocoa Drizzle is generally not Keto because it contains Too high in carbs (43g/100g).
Does Almonds, Peanuts & Sea Salt with Cocoa Drizzle contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Almonds, peanuts, chicory root extract, chicory root inulin, sugar, palm kernel oil, honey, rice syrup, walnuts, cocoa powder (processed with alkali),...
What are the nutritional facts of Almonds, Peanuts & Sea Salt with Cocoa Drizzle?
Almonds, Peanuts & Sea Salt with Cocoa Drizzle contains 475 calories per 100g, with 15g of protein, 43g of carbohydrates, and 38g of fat.
How much sugar is in Almonds, Peanuts & Sea Salt with Cocoa Drizzle?
Almonds, Peanuts & Sea Salt with Cocoa Drizzle lists 15 g of sugar per 100 g.
Can I eat Almonds, Peanuts & Sea Salt with Cocoa Drizzle on a Keto diet?
No, Almonds, Peanuts & Sea Salt with Cocoa Drizzle is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.